Keni
Sweet Seals For You, Always
Misplaced Lens Cap
Aqua Utopia｜海の底で記憶を紡ぐ
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noise dept.
art blog(derogatory)
TVSTRANGERTHINGS
ellievsbear
blake kathryn
Janaina Medeiros
Not today Justin
#extradirty
Origami Around
$LAYYYTER
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oozey mess
PR's Tumblrdome
Three Goblin Art
DEAR READER
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@silkydrop
Transitions from Coaching to Working
We should take as a maxim never to be surprised at current difficulties, no more than at a passing breeze, because with a little patience we shall see them disappear. Time changes everything.” — St. Vincent de Paul I now have a job and am working as a nurse. I love every second. It is fast-paced, challenging, and keeps me humble with all there is to do and what I fail to do. Moreover, I am…
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Nursing School Hard Lessons
Nursing school was never planned. It kinda just happened. It turns out it is beautiful and exciting. It is the hard work, drive, and passion I have been missing since retiring from performing and coaching- yeah, I know I am still coaching, but not nearly as often. But in full disclosure, nursing school shas been hard. Not the work, not the learning, but the psychological games that seem to happen…
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Tips and Tricks
The page you all want. The collection of video’s and tricks compiled. In no particular order until the library is sorted out. Not sure on how to import the old IG clips into here. This is a work in progress.
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My Body Breakdown - The Fall
I loved life, teaching multiple weekly classes in fabric and yoga for balance and fun. I would go all over to teach workshop-style classes. I was not making much money, but I did not care. It was delightful helping people achieve their flexible potential. Meanwhile, I was baking and taking care of the farmstead, chickens, goats, horses, a moody cow, and our beloved wolf dogs. Cooking and cleaning…
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Nor Cal Aerialarts Fitness
A holistic approach to moving through Evidence based movement, breathing and daily monitoring of recovery. What is your recovery?
Past Highlights
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So #hotelliving and what I do when I have time in a hotel room. While the kiddos are flipping at the gym. I spend my time on counter tops and tables. #hoteltimeagain Not sure if this counts but maybe just maybe #circuslifehacks Cause what else are hotel rooms for.😀 @alexander_aerial_acrobatics @aerialsilkvienna @nice_to_meet_me_ 👉🏻 follow our hosts @paperdollmilitia @sandraaerialist @sophie_skywalk @aerialena @agilethingss #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist (at Reno, Nevada) https://www.instagram.com/p/BoDjZjeAgQN/?utm_source=ig_tumblr_share&igshid=j2v8v25zig18
I put them in order....from my slow waterfall back all the way to the chest stand. 😀. Kinda fun to see them in such a pretty order. Like having your ducks in a row..... Well maybe not. I am Not really into all those fancy inspirational quotes along with pretty bendy pics.... Sometimes there is a huge disconnect.... Sometimes not....but really hard work is hard work. And lovey dovy words just fill space. I like space. #notinspirational #nofancyquote #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga
Quite the Hodge podge of snippets. First though ...a first!!!! I hovered and held that sucker. Chest stand chin lifted.... And I hovered. Just need to widened my hands a bit. But the foundation was made. Then some other stuff I was playing around with. 😀😀😀 #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga
Back on box. Strange and scary. I really really really don't like dropping back or standing up. Like it is scary. 32inches. Why must it be so hard. I have performed already but it is not any easier...ugffgfh do what scares you or something like that. Trying to be inspiring but honestly ... There is enough of that. Just time to #geterdone #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga
Today was nice and hot.. I am adjusted now and now I like it. Go figure. Little improvements are happening. Micro... And that is good and it helps motivate for the next bendy day. Gotta love my boring long warm ups... Makes it possible I suppose. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist
My first muggle gym. I have been to this gym for years and years and years. It was a second home in my teens, back then cross fit wasn't a thing. And is this how you use those boxes? Probably. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga (at SanJuan IslandFitness)
Yes circus horse was back at. Unfortunately the camara was not in the best angle but I am posting it anyways. You can here me yelling at him😂. #circushorse #countryliving #contortiontraining #notyoga #circusinthewoods #horses #horseingaround #horseantics #cheststands #backbends #flexibility #training #withpets
Yeah so he was feeling like his purpose may be in #circus ... He just doesn't have the discipline though. #horses #horseantics #circushorse #circuswannabe #maybeitistheflys #aerialsilk #aerialfabric #circus #goofball #horseingaround
Morning puppy problems. Just wanna snuggle that fluff. #wolfdog #wolfhybridpuppyforsale #wolfhybridpup #wolfhybrid #wolves #cutenssoverloaded #cutepuppies #toomuch #husky #sheppard #not #wolamute #wolamutepuppy #tamaskin
When the whole studio in a muggle gym is available 😁. So the split roll kinda work. 😁Hehe also my bridge basic bridge is looking so nice. I often forget the basics. Rehearsal for the aerial show tomorrow night... Need some work there..the kids need more practice in the theater..what to do? Also my #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga
When the whole studio in a muggle gym is available 😁. So the split roll kinda work. 😁Hehe also my bridge basic bridge is looking so nice. I often forget the basics. Rehearsal for the aerial show tomorrow night... Need some work there..the kids need more practice in the theater..what to do? Also my #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga