Feeling judged often arises before anything is said. What internal standard is already active before another person enters the picture? https://dualisticunity.com/why-you-feel-judged-and-what-you-think-theyre-judging-you-for/
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Feeling judged often arises before anything is said. What internal standard is already active before another person enters the picture? https://dualisticunity.com/why-you-feel-judged-and-what-you-think-theyre-judging-you-for/
The shadow of Valentine’s Day feels like a day dedicated to judging ourselves, each other and relationships. Even the years when it feels like we’re “on track” in love and life aren’t we still judging - even if we’re passing good judgement? Let’s pump the breaks on all the judging. Try creating a #judgmentfreezone. When you notice a judgment creeping in, pause. Judgment Free Zone doesn’t mean judgments aren’t going to try to get in! Our subconscious inevitably makes judgments, it’s part of our survival programming, but recognizing that brings the unconscious into consciousness. You can just say hi 👋🏻 you weird little judgment, I’m cool 👍🏼 no threat here ✌🏽I don’t need you to judge this ✊🏾 I’m all good 🫶🏿 Acknowledging a subconscious judgment creates an opportunity to stop it from running wild. Creating space by pausing after acknowledging allows you to begin to retrain your brain. AND when I say judgment I mean EVEN AND ESPECIALLY judgments that bubble up about yourself. I love this piece of @fluegelchen7’s art and shared some more of it in my stories along with my Judgment Day (aka Valentines Day) gift for you 💋 #passingjudgment #feelingjudged #firstimpressions #prejudice #loveislove #judgmentday #valentinesday #selflove #selfcare #anxiety #socialanxiety #gatheringanxiety #support #spiritedsupport #bodyimage #personalimage #confidenctboost #bodypositivity #bodyneutrality (at Themis and Thread) https://www.instagram.com/p/CopsoLOpiXA/?igshid=NGJjMDIxMWI=
Sensory bin in class today? Just some sticky grape jelly. Some kids loved it. Some kids touched it with the tip of their finger and said they were done. Then there was the one who stared at me like I was crazy, smiled and ran away staring at me #feelingjudged #preschoolactivity
Throwback to this guy giving me a serious side eye as I danced around the kitchen. 😏 🐶#feelingjudged 😂 Have an amazing weekend, and dance like no one is watching!
Fifty Shades of Gray
So I'm really REALLY sick and tired of reading all these anti-movie/book posts. There are plenty of people who enjoyed the book, and rather their lifestyle. I feel that the discrimination and abuse comments is abuse to those who enjoyed the book and enjoyed the content it held and did not find it harmful or a representation of these claims in any way. When I see these posts, I respect your opinion, but I take it as a personal insult as someone who enjoys "kinky fuckery" as the book entitles it. (Yes, I have read and enjoyed all of the series.)
I feel this way everytime i take the bus
Hyper-Mobility Syndrome. How it feels in your head.
So Hypermobility Syndrome (HMS) is a thing. Yes. Believe me. I can even show you hospitals who have specialised in it. I promise. I swear to you it's a thing. It's not just in my head. I have written confirmation of this. From MULTIPLE doctors. And MULTIPLE prescriptions for any medication that in any way can possibly reduce pain. I SWEAR on my life, my love of cake and all truely supportive sports bras, that I'm not making this up as some weirdly sourced excuse to get out of doing things, or you know, being able to have opportunities offered to you because apparently saying no once means saying no for always or so I can constantly feel sick and headachy because of all the pills. Because, you know. Who DOESN'T love feeling that?!
It's not just in my head though right? I've been told it isn't, but what if it is? What if I'm just a hypochondriac? Omg. Maybe I'm a hypochondriac. Maybe I am crazy. Do you think I'm crazy? But it still hurts. What do I do to turn it off?
Maybe my teacher/friend/personwhoshouldbesupportive is right. They might not say it with words, but they say how they don't really believe me and/or care or want to really understand by how they behave. Can I lift that heavy thing? Can I run up the stairs to grab this because even though my knees feel like someones ripping my kneecaps off, 'I'm younger?'?
Am I just lazy?
NO. I am not insane. I am not asking for attention for it, so it can't be that. I am a decent human being. I'm not a liar or a cheat for having extra time because I can't write for long periods of time without wanting to cry.
But everyone has problems right? So why should my problem mean anything is different for me? I want to do all the same things as them. It's just unpredictable. But if I do mention it or can't do something once, people just say well, if you have this, it must mean you can't do this.
Ok. So to have a life outside of my bed/head, have to stop talking about it, have to pretend like it doesn't exist like they do. Have to pretend. Easy right? People pretend all the time, it's called acting. Maybe it is all in my head. Maybe if I try not to think about it, my difficulty breathing because the muscles around my diaphram that are spasming will stop, or I'll grow the ability to not feel pain.
But I'm not thinking about it. And I almost just fell down the stairs because my leg decided to give way because it feels like I've been shot in the shin. Shit. I didn't even realise you could feel pain there. WHY IS THIS HAPPENING.
I'm hot. Pain. Cold. Pain. Hungry/nothungry/tired/notsotired/comfortable/uncomfortable/busy/lazy. Pain. Arggggggggghhhhh. OMG SO FRUSTRATING. SO ANGRY. Oh no, someones actually taking an interest and asking. Oh, well, I suppose they're a doctor, they should do that, still a suprise though....but now I'm crying. Great. And I've forgot to tell them a bunch of things. Partly because I didn't want to sound like a crazy hypochondriac.
Underline of everything ever said: you have to do all the same things everyone else does. Just in pain, and exhausted and without being able to think straight because of the haze all the medications causeor being able to concentrate because you're thinking about not thinking about hurting or being tired.
And you have to do it with a smile.
Lest anyone accuse you of using it as an excuse to be miserable or lazy.
Ok! I can do this! Bring it on Body! I will defeat youuuuuuuuuuuuuuuuuuu!!!!!!!!!! Mwahahahahahahahahaha........maybe I am a little bit crazy.