#feeltheshift

[rootedinwander]

it was chilly this morning

my windows are open

the trees are breezy

autumn is on its way 🥹🍂

[hypnoticwitch]

The past few weeks have been transformative for me, and the reason I’ve been able to integrate so much is because of all the things I’m letting go of.⠀ ⠀ When we do this self improvement work, when we begin to meditate everyday and pay attention to our thoughts and patterns, we come upon all the parts of ourselves we don’t want to look at. ⠀ ⠀ That’s why so many people don’t want to do this work. It’s uncomfortable to look at the vulnerable, or darker sides of ourselves.⠀ ⠀ But by paying attention and working through our patterns, we can experience the freedom of letting go. Letting go of old habits that kept us small. Letting go of attachments to the way we look, the identities we create like “perfect mom” or “victim of such and such.” When we let go of those attachments, we find that we are able to be more fully ourselves. We can respond to situations instead of reacting out of unawareness and pain.⠀ ⠀ We can let go of people, places, and situations that are doing nothing but harming us. By letting go, we can find and create our boundaries and move into a new life with a feeling of contentment and security as we honor ourselves and our true needs and desires.⠀ ⠀ We can let go of things, the clutter that’s overtaken our desks, our closets, our life. ⠀ ⠀ Letting go is a beautiful thing. What can you let go of today? ⠀ ⠀ #lettinggo #wednesdaywisdom #personalgrowth #spiritualcoach #howtobehappy #boundariesarehealthy #breakingoldpatterns #wellnessjourney #dotheinnerwork #youdeservehappiness #letitgo #unhealthyrelationships #negativebeliefs #feeltheshift https://www.instagram.com/p/B7WkdOhFgWY/?igshid=rf358god63pb

[brynny-md]

Obsessed with this new auto-blending stainless steel bottle! Every time you lift to drink it activates a motorized blender to ensure every sip is smooth. 💧 You can also insert pods to be mixed with your drink. Each pod offers up to 10x more nutrients than a pill or gummy. From pre-workout to calming, they have a range of blends so you can pick the pods that flow with your day. 💦 Check it out at @blueshiftnutrition 💙 #blueshiftnutrition #feeltheshift (at Los Angeles, California) https://www.instagram.com/p/Ca45zSjlXfj/?utm_medium=tumblr

[jessicajko]

In light of @minarimovie winning the @goldenglobes best foreign language film, even though it is an American made film with American actors set in America— I’m even more honored & inspired to be a Core Collaborator with @_nemuna_’s brainchild THE BLUEPRINT: a BIPOC-focused & BIPOC-run educational program committed to holistic & accessible training & fostering of emerging artists of color, which will in turn establish a strong network of BIPOC professionals who will shift the narrative & lead our industry into true equity, diversity, & inclusion. We need this now more than ever. In fact, it’s long overdue. Our fundraising week has begun today, so head to @theblueprintartist for our website & newly launched indigogo page to donate & support this vision! Link is also in my bio. #theblueprintartist #feeltheshift Artwork & design by: @taylorjosephr [Image Description:: 1st slide: dark blue background with differently colored thumbprints. Bright blue thumbprint in middle with text over it saying: “The Blueprint” and text below: “BIPOC folx.. We got you.” 2nd slide: blue background with text “Our Mission: We are a network of professional, working artists who are Black, Indigenous and People of Color, dedicated to providing comprehensive, holistic training to emerging artists from our communities. We examine and create work For Us, By Us, centering our stories, our skills, and the richness of our heritage. Our curriculum is created according to the students’ needs as opposed to the students conforming to our curriculum. We cultivate space where we feel safe, nurtured, challenged, and free to explore all of our multidimensional identities.” 3rd & 4th slide: blue background with text “Fundraising Week Schedule, March 1, 2021-March 6, 2021. Links for all our events can be found at www.blueprintartist.com”] (at Los Angeles, California) https://www.instagram.com/p/CL5LXzHDJlm/?igshid=zrawmyq9eo8g

[jerilynnportraits]

Y’all... I just made vegan crabcakes... Fuck. Yes!!! I started with a base falafel mix and just left out the stuff that makes it falafel. @OldBay_Seasoning is the secret!! Full disclosure, I’ve been falling off the gluten-free and vegan wagon for a minute. I have not eaten any meat, but I slipped a bit on the dairy and egg. And gluten is always a struggle. But lately I’ve been making a choice to say yes in my life. Those yeses include saying yes to better self-care. It seems to have shifted my focus from being mad at the things I can’t have, to instead being happy to do kind things for myself. It was a Shonda Rhimes and Oprah talk I watched last week, if anybody is interested in an incredible transformation. DM me and I’ll send you the link! Thanks for always loving me, and caring what I’m doing, y’all. We are all doing the best we can, and I’m just trying to help🥰💖 #selflove #selfcare #feeltheshift #veganchick #glutenfreevegan #maketheeffort #bekindtoyourself #kindnessmatters #vegancrabcakes #oldbay #crabcakes #noncrabcakes #plantbasedcrabcakes #tryplantbased #plantbasedmeals #crueltyfree #savetheanimals #bekind #friendsnotfood #sayyes #changeyourperspective #empathchick (at Coral Springs, Florida) https://www.instagram.com/p/CFaqeFFA6ZR/?igshid=nyhlbqfsxnxi

[melodytrice]

#Repost @themelodytriceshow with @get_repost ・・・ Wednesday 🗣🗣 6pm pst LIVE with Melody Title: How to Shift a Mental Breakdown Guest: Mary Albertoli With knowing that Depression and Suicide Rates Are Rising Sharply in Young Americans we want to introduce Mary is a former Clinical social worker with 12 years experience with children and adolescents in individual and groups settings dealing with depression, PTSD and suicidal and homicidal ideation. She is currently working on a new project called The Shift and it is about to start pre-production. You don’t want to miss it! Wednesday May 13th 6pm pst On @melodytrice Facebook Page! You don’t want to miss it! Follow Mary project Facebook: @theshiftseriesofficial Instagram: @theshift_series Twitter: @theshift_series TikTok: @theshift_series #FEELtheSHIFT # STARTtheCONVERSATION #mentalhealthawareness #mentalhealth #conversation #livewithmelody #melodytrice #online #facebooklive https://www.instagram.com/p/CAHcYJzBoEs/?igshid=81m395ata0ao

[highladyofhealing]

My clients who come to me with a lack of motivation tend to have a fear of failure. ⠀ ⠀ Yet we know by studying all the most successful people in the world that success comes after countless failures. The difference is that successful people keep on going after every failure. They take the lessons and move forward.⠀ ⠀ So let go of that fear of failure and allow yourself to try! You know what to do! ⠀ ⠀ ⠀ #MotivationMonday #MotivationalQuotes #roytbennet #fearoffailure #success #abundance #spiritualcoach #motivation #MovingForward #feeltheshift #personalgrowth

[motherearthastrology]

. I must say that I’m enjoying this new flavour🍓 of Juno Kombucha . And it’s slightly red tinge feels like a little tribute in honour of Aries♈️ as we now begin to usher in a significant change in Astrological energy✨ . As I write this, Mercury has just moved from Pisces♓️ into the sign of Aries♈️, so if you’ve spent the day feeling a little fuzzed out you might welcome the change 👍🏻 . Mercury in Pisces♓️ and especially at the very last degree of Pisces is awesome for meditation✨🙏🏻, visualisation, sleeping, movies, music🎧, daydreaming and .... for feeling like you’ve just turned into Dory🐠 (Finding Nemo ;)) . It’s all about flow, osmosis, tuning in✨🙏🏻 and blessing out, which isn’t always quite so great for a productive day at work💼 . Tomorrow Venus will also join Mercury in the sign of Aries♈️ and the Sun🌞 will follow later in the month . . Expect to feel somewhat more energised🚴🏻‍♀️ and motivated🏆 and make the most of that, because before much longer Mercury will be turning Retrograde in this very sign . In fact, he’ll enter the shadow🌫 zone later this week, so probably best to tread a little carefully and not get too rash 👍🏻 as we move towards mid-March👣 . Keep your spider senses active and see if you can hear👂the subtle pitter patter of what this particular retrograde might bring up for you . For more on the energy✨ of March you can sign up for my newsletter at the link in my bio🔝 . I’d love to welcome you in ✨🙏🏻💞 . Much Love, Toria xo ✨💖 . #Astrology #AstrologersOfInstagram #Aries #Mercury #March #Energy #Newsletter #StrawberryKombucha #FeelingALittleDory #FeelTheShift #MercuryRetrograde #SpiderSenses #ChangeIsInTheAir #Energy