Feb 23, 2015
FROZEN lake plus a girl who misses her SUP! #Lakelife #sup #suplove #supyoga #lakestyle #frozenlake #charityrunner #fibrorunner #strokesurvivor #virtualrunner #VirtualRace #Jostrunning (at Follow Jost Cynthia on twitter & FB !)
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FROZEN lake plus a girl who misses her SUP! #Lakelife #sup #suplove #supyoga #lakestyle #frozenlake #charityrunner #fibrorunner #strokesurvivor #virtualrunner #VirtualRace #Jostrunning (at Follow Jost Cynthia on twitter & FB !)
Hello Friends!! Today was a GREAT Day! Started out running only to learn..my footing wasnt great on snow. Enter The real "Jost" with a sled. We celebrated with hot chocolate after a great time on an awesome LONG sledding run! #BOOM #charityrunner #strokesurvivor #fibrorunner #snowday #Jostrunning #virtualrun #virtualtraining #sweatpink #Fitfluential #momofboys #militaryspouse #Indiana #Rundisney (at Follow Jost Cynthia on twitter & FB !)
You might be a runner if you buy epson salt in bulk! Lol #balance #charityrunner #fibrorunner #strokesurvivor #sweatpink #Fitfluential #Rundisney (at Follow Jost Cynthia on twitter & FB !)
This is what a treadmill day looks like! Still chipping away at my #jostrunning #catchalift_fund virtual race. One mile at a time. This #stroke survivor is glad #virtualracing lets you take all the time you need to finish. Half way to earing all 4 of my distance pins =48.6 miles. Progress is progress no mater how slow you are!! #charityrunner #WhereWillURun #5k #10k #halfmarathon #Marathon #fibrorunner #virtualrunner #Virtualrace (at Follow Jost Running on FB!)
This #stroke survivor got out of the house for an easy run today. It felt so GOOD to lace up and hit the road with my new #Garmin. While I still can't read for more than 20 min...I call this day a WIN! #charityrunner #fibrorunner #sweatpink #Fitfluential #Jostrunning #virtualrunner #virtualrun (at Follow Jost Running on FB!)
I'm suppose to take easy. So..it's a good thing the lake is frozen. I love being on the water and might find it hard not to sneak out. Sigh. This #Lakelife girl is thinking of spring races and warmer water. #suplove #charityrunner #Jostrunning #virtualrunner #Virtualrace #stroke #fibrorunner (at Follow Jost Cynthia on twitter & FB !)
I want to Thank everyone for their virtual love, hugs, & prayers. The medics on the course, EMT's, & the Doctors at Fl Hospital in Celebration, worked hard and FAST to get me the right treatment & stopped my stroke before it did any permanent damage. We have been over the events of Friday morning a hundred times and always come to the same conclusion, running that morning saved my life. I started "drifting" before mile one..it was bad enough I was afraid I was going to run into someone. Approaching mile 2 my vision in my right eye started to go. When I found the Run Disney ladies with their bikes I was able to say "I think i'm having a stroke" then my ability to speak went. They were both calm and kind...they got me on the ground and held me as the medics started an IV ...the rest is still fuzzy. My memory is coming back a bit more every day. But I have to tell you that for all the things people can find to pick on Run Disney about..... they could not have taken better care us. They had called my husband before I arrived at the hospital, located my friend Mel, wisked her off the course and into a waiting van to be with me....and so much more. All the stars lined up Friday morning...to make sure I would notice and survive a stroke. My Doctors are letting me leave the hospital today and fly home tomorrow. In a week I can start training for next years 2016 Dopey with their blessing. I love watching and reading about your races. While I wish I could be out there with you...right now I am just happy that I get a second chance to run another day. Cheers to everyone who ran this weekend....I'm proud of you!! #Dopey @Rundisney #charityrunner #fibrorunner #sweatpink #Fitfluential #Jostrunning #virtualrunner (at Walt Disney World Marathon Weekend 2015)
Since I can't sleep....might as well work on my bucket list! #adventuretime #painsomnia #fibrorunner (at Follow Jost Cynthia on twitter & FB !)