I usually never really share workout videos, but I need to get over that. I have incurred injuries along the way, so there are workouts that I adapt. I am proud of where I am heading. .... You don't have to go through life being a victim.....The long sleeved top in my pic, I used to always wear with my coach Sherri who passed away years ago. I took it out, and wore it today. I felt strong. I feel strong. I woke up today, healthy, it can only keep going up from here! You woke up today, keep moving forward. #geelove00challenge #250kchallenge #optimumnutrition #livingmybestlife #livingyourbestlife #passitforward #bodybuildingcom #protectyourdream #fightforyourdream #bestself #IWantThis #determined #youaregreat #buildyourbody #liveyourpassion #makeachoice #transformyourlife #thebodyspace #keepmovingforward #GetUp @transformforlife @bodybuildingcom @optimumnutrition