Day 10 of 30: MMA Shred + Kinetics. I cannot check it off yet that I completed it because I woke up later than usual and cannot get an hour in. So I made it through 4 rounds before needing to make my fat coffee and get in the shower! But, I will resume tonight and check the rest off my list! I could have continued to sleep in since I couldn't do a whole workout but I got UP, put my workout clothes on and did what I could until duty called elsewhere. Whoop whoop! What workout did you do today? #finishpostlater #coredeforce












