Nov 10, 2024
Well spoken & unshakable
seen from Sweden
seen from United States
seen from Ukraine
seen from Kenya
seen from United States
seen from Türkiye
seen from T1
seen from United States
seen from Bahrain
seen from United Kingdom
seen from Japan
seen from Bangladesh
seen from China
seen from Malaysia
seen from Guatemala
seen from United States
seen from China
seen from China
seen from United Kingdom
seen from Malaysia
Well spoken & unshakable
Becoming a smoothie person in 2023
Powerlifting meets are fun lol 1st place baby 🫡😤 82.5 kg class conquered
Squats- 572 lbs (12 lb PR)
Bench- 309 lbs
Deadlifts- 590 lbs
exercise 11262021
bike ride to the gym
3 x 10 tricep press
3 x 5 dips
3 x 10 low row
3 x 10 lat machine
30 minutes on the step mill
3 x 10 pec machine
bike ride home
the gym workers received mini Milky Way bars
listened to a podcast on counterfeiting while exercising
quiet day today / avoiding the black friday stuff
probably burn some limbs in my barrel later. keeping it on the down low.
hope you have a nice Friday..
Exploring more of the trails surrounding my new place!
Runblog. Running everyday, challenges and achievements. Enjoy nature and hopefully inspiring others. run 5k, 10k, half marathon and marathon
Hi Everyone! My weekly #runblog has been posted. Check it out! Week 19 of 20 till #ValleyForgeMarathon! Reminder my blog has discount pages. #BibChat #BibRavePro #marathon #runchat #marathontraining #vermont
Alright y’all! I’m starting again. I’m serious this time! I just want to be 275!! That’s now a 65 pound weight loss! But I know God is good and I will make it! CHANGE YOUR MINDSET CHANGE YOUR LIFE!