seen from Germany
seen from United States
seen from United States
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seen from United States
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seen from United States
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seen from Poland
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Sciatica pain when walking.
Apparently posture when walking has a lot to do with it. The advise so far is to stick my butt out slightly when walking and this relieves the pressure of the periformis muscle. Any advise gratefully received, as its really affecting my training
Work day is over and I am of to play in the sun. Let's see if I can do my 10000 steps on the beach x #beach #sun #happiness #health #fitbitwalking #lejog #training
A quick stop on my way to work after a bit of a walk.#fitbitwalking #lejog #woman #souldreams #health #happiness #sun #castles#beach (at Gorey Beach)
Remember the clocks go forward one hour tonight. Share as someone always forgets. 💕#friends #summertime #shamanism #souldreams #woman#lejog #time #walking #fitbitwalking
A walk at sunset in beautiful Jersey. #fitbitwalking #lejog #souldreams #oldwoman #fat #fitbit #jersey #sunset#fridays
No pain no gain....My poor triceps were burning. #training #fitness#lejog #fat #souldreams #oldwoman #lejog old lady walking #fitbitwalking#lejog
