#fitchocolate365

[ebonyaesthetics]

@insecure_fitness 💪🏾MOTIVATION💪🏾Happy Saturday friends. How are you pushing yourself a little bit further this weekend/ up coming week?-----Lately I've felt as though I've reached a bit of a plateau and haven't been pushing myself as hard as I can in all aspects. Motivational speeches like this generally help kick ny butt back into gear.-----In terms of my fitness goals, I'm considering training for a bikini competition 😅. I already know it's going to take a lot of commitment, especially considering the diet (I LOOOVE FOOD😋😋). What are your thoughts on fitness competitions? Tag your favourite fitness model below...TAG, SAVE and SHARE with someone who would like this bit of motivation..#gluteworkout #fitchocolate365 #fitnessgoals #legdayworkout #weightsworkout #squatsandlunges #buildabooty #gettingstrong #cellulite #fitnessvideo #sweatsession #blackfitnesswomen #HIITworkouts #pushharder #gyminspiration #bodyweightfitness #atlfitness #burnfat #fit_chick_factory #workoutroutine #gymmotivation #girlsinthegym #landmineworkout #afrogirlfitness #weekendmotivation #saturdaymotivation #saturdaytip➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖For Promotion infos onto the page? --- SEND A DM > @ebony.aesthetics 🌹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://www.instagram.com/p/B7gsttgCVAk

[pangeas-garden-life]

Follow the flow... #Repost @revolutionarybae ・・・ Throwback to a beautiful place. Tell me, what beautiful place are you from? #revolutionarybae . #afrogirlfitness #functionalfitness #veganfit #veganmuscle #veganbooty #fitfortheculture #prettyfitmelanin #fitchocolate365 #proud876 #blacktravelfeed https://www.instagram.com/p/BxuYXEHAXl5/?igshid=1f0ajatqyqnmv

[wesgphotography]

Merry Christmas Model: Ny'Zhea Green #fitchocolate365 #melaninfitness #fitblackmen #melaninfit #blackfitnesstoday #blackfitnessmotivation #fitfortheculture #workout #planetfitness #trainer #ebony #chocolatedrop #gorgeous #melanin #instagood #instafit #Christmas #lingerie #fashion #ootd #goddess #essence #melaninpoppin #melaninqueen (at House of Photography Studio) https://www.instagram.com/p/CJR6THwlLqc/?igshid=lwem6w5cb4wm

[charisjoybeauty]

Our Waist Snatchers in size Small in every color, EXCEPT the color “Pink” are “SOLD OUT!” So you must order the color pink if you need a small, until restock. Restock is March 23rd. —————————————— 💥Waist Snatcher: https://0d3c4877-97e5-11e5-943c-180373f13e48.onlinestore.godaddy.com/products/charisjoybeautyfit-waist-snatcher —————————————— #fitfam #ebonyfitfreaks #waistsnatcher #sexyandfit #snapback #charisjoybeauty #waisttrimmer #charisjoybeautyfit #workoutflow #athleisure #fitnessapparel #darkertheberry #fitnessootd #queens_melanin #fitnessblogger #thighdayfriday #powerlifting #fitnessmotivation #pumpthebump #charisjoybeautyfitapp #flexibilitytraining #trainingday #squatsporation #fitworldint #breakasweat #fitchocolate365

[charisjoybeauty]

Need a good solid workout? I challenge you to do my morning workout just once Lol! Send me your videos and sweat selfies to #cjbfitchallenge for a repost! —————————————— 30 sec run 30 sec jump rope 30 sec run 30 sec jump & jacks 30 sec run 30 sec burpee 30 sec run 30 sec mountain climbers 30 sec run 30 sec crunches 30 sec run 30 sec bicycle crunches 30 sec run 30 sec inclined side planks (lft) 30 sec run 30 sec inclined side planks (rt) 30 sec run 30 sec deadlifts (barbell) 30 sec run 30 sec hip thrusts 30 sec run 30 sec lateral band walk 30 sec run 30 sec seated abduction 30 sec run 30 sec squat press 30 sec run 30 sec booty skate 30 sec run 30 sec flexion (rt) 30 sec run 30 sec flexion (lft) 30 sec run 30 sec abduction (rt) 30 sec run 30 sec abduction (lft) 30 sec run 30 sec adduction (rt) 30 sec run 30 sec adduction (lft) 30 sec run 30 sec fire hydrants (rt) 30 sec run 30 sec fire hydrants (lft) 30 sec run 30 sec glute kickbacks (rt) 30 sec run 30 sec glute kickbacks (lft) 30 sec run 30 sec jumping floor taps 30 sec run 30 sec plank hip abductions (rt) 30 sec run 30 sec plank hip abductions (lft) 30 sec run 30 sec alternating side lunges 30 sec run —————————————— 💥Download Our FREE App: 🏋🏽‍♀️(ios App): https://itunes.apple.com/us/app/my-pt-hub/id1039698439?ls=1&mt=8 —————————————— 🏋🏽‍♂️(Google Play App): https://play.google.com/store/apps/details?id=com.mypthub.charisjoybeautyfit —————————————— #fitfam #ebonyfitfreaks #waistsnatcher #sexyandfit #snapback #charisjoybeauty #waisttrimmer #charisjoybeautyfit #workoutflow #athleisure #fitnessapparel #fitmomcentral #fitnessootd #fitnessjourney #fitnessblogger #thighdayfriday #powerlifting #fitnessmotivation #pumpthebump #charisjoybeautyfitapp #flexibilitytraining #trainingday #squatsporation #fitworldint #breakasweat #fitchocolate365

[charisjoybeauty]

Start our 7 Day FREE Trial today! Download the app and change your life! —————————————— 💥Download Our FREE App: 🏋🏽‍♀️(ios App): https://itunes.apple.com/us/app/my-pt-hub/id1039698439?ls=1&mt=8 —————————————— 🏋🏽‍♂️(Google Play App): https://play.google.com/store/apps/details?id=com.mypthub.charisjoybeautyfit —————————————— #fitfam #ebonyfitfreaks #waistsnatcher #sexyandfit #snapback #charisjoybeauty #waisttrimmer #charisjoybeautyfit #workoutflow #athleisure #fitnessapparel #fitmomcentral #fitnessootd #fitnessjourney #fitnessblogger #thighdayfriday #powerlifting #fitnessmotivation #pumpthebump #charisjoybeautyfitapp #flexibilitytraining #trainingday #squatsporation #fitworldint #breakasweat #fitchocolate365

[charisjoybeauty]

#FlexFriday can’t be done without having a #fitfriday so....I had to gets it in! 4 workouts bound to lift the glutes, cut the back fat, tighten the abs and tone the quads. Tag me in your sweat selfies so I can repost. If you want to sign up for our $9.99 Monthly Unlimited Workouts, you still have time, so download the app! —————————————— Download Our FREE App: ios Appls=1&mt=8: https://itunes.apple.com/us/app/my-pt-hub/id1039698439? Google Play App: https://play.google.com/store/apps/details?id=com.mypthub.charisjoybeautyfit —————————————— CharisJoyBeautyFIT Ombre Slim Thick Leggings: https://charisjoybeauty.com/products/ombre-slim-thick-shorts —————————————— #fitchocolate365 #fitspo #pregnancyworkout #waistsnatcher #fitnesslifestyle #sexyandfit #snapback #charisjoybeauty #waisttrimmer #charisjoybeautyfit #workoutflow #athleisure #fitnessapparel #fitmomcentral #fitpregnancy #fitnessootd #fitnessjourney #fitnessblogger #thighdayfriday #powerlifting #fitnessmotivation #charisjoybeautyfitapp #ebonyfitfreaks #flexibilitytraining #trainingday #squatsporation #fitworldint #breakasweat