Air Fryer Doughnut Holes
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Air Fryer Doughnut Holes
Mine + Husbands breakfast🤍
Today - sculpt 2.0 (hiitburn program)
Hopefully can get a run in when the kiddos nap🙏🏼
Set up a mini « bujo » to help keep me accountable. It’s cute and I’m happy :)
Healthy Air Fryer Donut Holes
Healthy Ricotta Blueberry Waffles
Homemade Whole Wheat Bagels
Foot update
Haven’t been to the gym since Monday. My foot hurts too much. I still get my steps in (my finances are a bit tight, and I can’t afford to lose the $40 I bet on stepbet).
My boyfriend has been giving me plenty of foot massages and that is GOOD.
I have a doctor’s appointment tomorrow so hopefully he’ll be able to do something (but i don’t really get my hopes up... he’s pretty lame as far as doctors go...)(yeah I know i should go to another one)(but I never get a good doctor, and i have to tell my life story from the beginning and it’s exhausting)
Right back at it
It’s been a long time since I’ve written a real post on here. I don’t spend that much time on Tumblr anymore - not that I don’t like it anymore, because I do, but I didn’t really have anything interesting to share.
I need to start over again. To reclaim this space. So here goes.
Love: I’ve been with my boyfriend for almost a year and a half. We’ve lived together for a little over a year. We’ve just bought an apartment together. We’re going to become civil partners soon. Everything’s dandy for us.
Mental health: it’s been a difficult year. I’m back on anti-depressants, I’m taking meds to control my bipolar episodes, I’m also on an anti-anxiety medication. I don’t really know what happened. I know most of it comes from the fact that last year, I came to the realization that I didn’t like my job anymore, not the way I am doing it, and I felt trapped. I’m doing things to improve that (as well as a teacher, I am now also a student, preparing a bachelor’s degree to become a Cultural project coordinator, but I’m wondering now if I made the right choice). It hit me hard, because I used to love my job.
Food: Thanks to my sucky mental health, I’m now at the heighest weight I have ever been. I haven’t been able to eat healthy for more than two weeks in a row. Being in a relationship doesn’t make it easier, especially when there’s a kid in the mix.
Working out: it’s been a challenge. I’ve just come back to work after 8 weeks of sick leave due to exhaustion, so I didn’t really take the time to exercise. I’m trying to move more often now, at least to get my steps in.
And lately I have felt the need to do something about it. But something new. I always try the same things and I do get results, but they’re not satisfactory, and I always get back to my unhealty habits. I’ve been watching some documentaries on Netflix (Sick, Fat and Nearly Dead and What The Health - and I’m probably watching Fed Up tonight), and I’m considering more and more switching to a plant-based diet. I probably won’t become a vegan, but I want to limit as much as possible my meat intake. If you decide to follow me, you have to bear with me and remember I won’t turn a vegan overnight (if ever) and I’m not trying to achieve perfect. I’m just a girl who wants to eat better to improve her health and have more energy, and live a longer, fuller life.
So, here goes nothing!