Dec 30, 2018
Anterior raises is a great exercise to build the front of your shoulders as well as to define your lines between your upper pec and anterior head of your shoulder. I don't like to go past shoulder height, Personal preference. . . . . #fitfresno #fitlife #fitness #gymshark #muscle #weightlifting #workout #workoutmotivation #shoulderworkouts #fresnofitness #mensphysiqueoftheweek #IFBBProLeague #npcnewsonline #gym (at Fresno, California) https://www.instagram.com/p/BsBnoIkhUqk/?utm_source=ig_tumblr_share&igshid=162e2gszhl0gb