September Downers
The last few months I had become scale obsessed, weighing myself every morning and sometimes evenings. For September I decided to stay off the scale. Well I think if I was consistent with exercising and eating right I wouldn’t feel as though I needed to check my weight. September has been a crappy month. It has rained every day so far, and with rain the swarms of mosquitoes arrive. With the rain and mosquitoes, it is impossible to go out for evening walks. Just walking from my house to my car (20 feet) I am attacked so much that my legs looks as though I have chicken pox.
I have been trying to make step count every day, and it is difficult some days. As for eating, well I’ve been craving more junk food than normal and not wanting the healthy options.
Well the other day I stepped on the scale and was surprised and pleased that I actually lost .2 pounds. It is not a lot, but considering I’ve been eating oreos and candy corn, and whatever else without exercising. I was also pleased because I felt I had gain a lot of the weight back.
Now to make the next two weeks amazing in the hopes to lose 2-4 pounds, I need to sign off and get moving!