Jan 10, 2020
Working in those goals! This Glute Lab book is HUGE! Over 600 pages from the Glute guru @bretcontreras1 Arvin pic was my first attempt at frozen shrimp 🍤 in the air fryer! Worked great! Love playing with my food to find ways to hit my macros! #iifym #glutelab #fitfam #fitness #fitnesssummit #strong #nutrition #airfryer #iifym #bestdecadeever #fitover50 https://www.instagram.com/p/B7IBEDojmlL/?igshid=1b7v6ddiff31c