Happy Sunday everybody Swipe left for some of my favourite movements from this week. _______________________________________________________________ I hope you’ve had a superb week, I’ve definitely enjoyed my week. Slowly getting over my injury, I can finally body weight squat so maybe a lot of body weight squats for now, nothing explosive or to taxing on my knee. _______________________________________________________________ Anyways, here is a week of my favourite movements that’s I captured . Video 1 Strict Handstand Push Ups Video 2 TRX Lying Hamstring Curls Video 3 Hanging leg raises Video 4 Rack Pulls + Pendley Rows _______________________________________________________________ Hope you have a superb rest of your weekend, enjoy the sun and get ready for the next week coming up _______________________________________________________________ #sundayfunday #sundaypost #fitspo #londonmarathon #dailyfitness #fitnessvids (at Wimbledon, United Kingdom)