Good things for today
- Saw two foxes! Very young, I suspect they’re littermates but idk enough about foxes this time of year to say
- I drank water even though I didn’t want to
- When something triggered me, I only spiralled for a minute or two and was able to recognise that I was triggered, talk gently to myself about it, and go through it in my head then let it go instead of catastrophising or what’s the word. I heard the negative thought that’s like “this thing means something about ME” and was able to redirect it! Yay!
- my friends make really good art :) idk if im gonna bother with artfight this year, i skipped last year cause the year before that i didnt get anything (and tbf i think i only did like… one attack myself) and felt really disheartened, and although I feel better about it now idk if i can really be bothered putting in the effort this year. plus i haaaateeee refs and i dont really have any original characters i super care about having drawn? Shrug
- ummm tea is nice?
