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Temple goes for two, ‘Nova kicks off, and much more in this five-minute guide
Who had Evan Simon throwing six touchdowns in K.C. Keeler’s first game as coach at Temple? The Owls exploded for 467 yards of offense and 42 points in a dominant performance against Massachusetts to secure the program’s first double-digit win in a season opener since 2019. Keeler has won his debut game at four schools by an average of 32 points. At Rowan in 1993, his squad beat Newport News,…
Top Trainer Hannah Eden’s Favorite Five-Minute HIIT Workout
Any five-minute workout is better than no workout at all, but there’s one way to get more out of short sessions—go hard. That’s what you get with Tabata training, a favorite of iFit trainer Hannah Eden. “This workout and I go way back,” says Eden. “We used to have a gym for a long time and we had a theme for each day. “Tabata Tuesday was the most popular day and it’s one of my favorite…
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The Five-Minute Budget Routine - You Need A Budget
The Five-Minute Budget Routine – You Need A Budget
I always think that I won’t like a daily routine. Don’t hold me back, Routine! Stop trying to tie me down, Routine! I’m sorry, Routine, I just want to keep my options open, OK? But it never takes too long before I come crawling back…. Routine, I’m sorry—I’ll never stray again! You complete me! I need you in my life! Take me back! We need routine. It frees up brainpower, it lets us go on…
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