Personal Post (and apologies)
I'm going to post some personal feelings and thoughts here, so if you're not interested in that, then please skip.
First off, I want to apologise to anyone I've offended. Now, you might be wondering why I'm starting off with that statement of apology. The truth is that I've had a very bad couple of years mentally, and I'm not using this as an excuse for any bad/negative behaviour, but more for you to maybe understand my thought patterns. I know that I've come off as toxic to some people; I stand up and admit to that. I have. My behaviour has no doubt been hard to deal with, and because of this, I've lost friends. And it's mainly to those people I wish to apologise. Whether they'll actually see this post or not, I don't know, but I hope they will. And that goes for anyone else that I may have upset without realising. This post is calling myself out.
A lot of my negative behaviour has come from very destructive thought patterns, which revolve around never feeling good enough and not fitting in. I play the comparison game constantly, and to the point that I sometimes dread coming online to Tumblr. Because I know my mind will begin to churn and tell me that I'm not a good enough person, I'm not funny enough, talented enough...just not good enough in any way at all. And it's because of this that I've pushed people away from me because of the fear of rejection through my own comparisons to other people. These thoughts have even affected the way I see myself with my family, so it's not just online friends. It's in almost everything I do.
I wouldn't normally post anything this personal on Facebook, but on Tumblr I feel that my anonymity helps me to remain a bit more shadowed from criticism and harsh words. I can only think of a couple of people from Tumblr who I've met in person.
So this post is me apologising to anyone I've ever hurt, been cold with, been standoffish with, been snappy with. Again, I know that this isn't an excuse for negative behaviour and toxicity, but I'm trying to change my ways. Whenever I feel that wave of anxiety rip through me because the negative comments in my brain are becoming so loud, I now take a step back to recalibrate. I'm consciously giving my rational mind more room to step in and take control. I'll admit that it's fucking hard, but I am trying with every last ounce of my being to become a better person.
For a while I considered leaving Tumblr, but that would mean stepping away from doing the very thing I love, which is writing and sharing with you. But the need for external validation to feed my ego and turn down the deafening volume of the negative voice was getting too much. My rational mind has had to take the reins again and fight to be heard over all the commotion of self doubt. For some time I've even developed people-pleasing ways which has later led to resentment, and again, negative outbursts.
I know I need to work on this cripplingly low self-esteem, build myself up and also be completely authentic and not people please. Don't get me wrong, I do try and be as generous and kind as I can, but sometimes it's wound up compromising my own state of mind, and I must try and work on this, too.
This post is me being open, raw and vulnerable. All I can do is apologise again, and whatever comes of this post, I will accept gladly.
I hope I can usher in a time of more confidence, more happiness, and maybe more friendships which are unburdened by my negativity.
If you've made it this far, well done, and thanks for coming to my TedTalk. :) <3