Happiness is a CONSCIOUS DAILY choice. It's so weird truly learning what that means at 26 years old. I've been consciously observing myself since March and have come to the realization that my mind can run on negative autopilot: Constant self-criticsm, replaying conversations of the past, making up negative conversations in my head causing me to be in a bad mood, making myself feel even more horrible after noticing my negative thoughts. I literally can zone out and live in my head with all these self-sabotage. However, that's hell and my being is made to bring Heaven on Earth. The best way to do it is to bring heaven unto myself. 💖💖💖 📸: @sistuhray #FlowZone #ImOwningThisShit #SSUL #LFFY (at Echo Park) https://www.instagram.com/p/BnyyzH0BSyT/?utm_source=ig_tumblr_share&igshid=13mnmst2kfyz0