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Unlock the tension in your body and relieve stress with Tasha Ingram Fitness!
All fitness levels are welcome. The emphasis in this fluid and contemplative training class is on breathing and proper pose alignment. It's ideal for people looking for an energetic and focused workout. You can also relieve stress & release tension in your body while strengthening your core.
I said weighted leg press; I meant seated leg press. Anywho, 210lbs nonetheless! Ya girl did that! Don't sit and be lazy today. Go take a jog or something! Make GOOD use of this time God has given you! #workoutcomplete #greatworkout #focusedworkout It. Got. Done! #RentGotPAID (at Anytime Fitness New Boston)
