Kawaii Cupcake Collection!
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Kawaii Cupcake Collection!
Graphics on a Metal Tin, Bukhara, Uzbekistan by ©Laura Quick
Found at Google: food labels by lawyers
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What do you look for on food labels? 💜 📦. Labeling is one of this things that’s so important!!👩💻♦️. . . #labels #foodlabel #rawfood #healthfood #foodie #healthyfood #cocoraunyc🍫 (at 7 Miles To Kingston) https://www.instagram.com/p/Cfed5zHuX14/?igshid=NGJjMDIxMWI=
Nutrition is the New Mission! Indulge into goodness of Groundnut, Kala chana, Roasted chana and Rajma. Visit our website to know more information. . . . .
What does Labels on your Food mean? Swipe right to know the real relevance of Labels. *In India, this practice is seen less often but in many countries, it is a mandatory practice.
Reading food labels is an art, that can help us make informed decisions when buying anything packed or processed. 🛒🥡 One of the most important columns in the food label includes Ingredient List. 📜 The ingredients listed are mentioned in a certain way that the ones added in highest quantities will come first and the ones added in lesser quantities will make up to the end of the list. ✔️ So, if an oats biscuit pack has refined flour listed as the first few ingredients, you know what the product majorly comprise of, it’s not oats but refined flour. 🤫 Also, make sure to chose a product that has shorter ingredient list, as the ones with longer ones can be assumed to be highly processed that can negatively impact our health in the long run. 🌟 So, just focus on the first 2-3 ingredients mentioned in the ingredient list column to get an idea how healthy or highly processed any product is.✅❌ Not just this, those colorful claims in large font size in front of the pack might not fail to grab your attention. You can find them in words like ‘gluten-free’, ‘multigrain’, ‘sugar-free’, ‘cholesterol-free’, or ‘zero trans fats’. 🤯 But, we should be clever enough to understand that those claims are often misleading. A multigrain product would still mean that more than one grain is added which could be equally refined. 🤔 The ones stating to be sugar free, might be having high fructose corn syrup, xylitol, sorbitol, Or acesaulfame k added which are just another names of sugar & are equally hazardous for our health.💘 So, next time you buy any product go for claims like whole-grain over multigrain, those having natural sweeteners like Jaggery, raisins or dates instead of artificial sweeteners and for those fascinated by the term ‘gluten -free’ aim to buy products that have got much more healthy grains other than just tapioca flour or rice flour which are high on the glycemic index. ❤️ Moral-Be a learned buyer👩🏻🌾🧑🏻🌾 . . . #nutrition #nutritioncoach #healthjourneywithdisha #dietitiansofinstagram #foodlabel #smartbuyer #nutritionist #nutritionfacts #fooddoctor #eathealthy #healthiswealth #learnsomethingnew #knowyourbrand #learnedbuyer #cutthecrap #smartbuying (at Delhi, India) https://www.instagram.com/p/B_RtfX9J1Ho/?igshid=1a3w3k40cqxwe