#foraged

[lake-lady]

Went looking for chanterelles but found lovely chicken of the woods as a consolation prize and made buffalo "chicken" lol 🐔 🍄

[najia-cooks]

[ID: Cooked greens on a blue plate framed with wild plants. End ID]

Poke sallet

Pokeweed (Phytolacca americana L.) is a plant native to eastern North America, where it has been variously used as a medicine and dye, and foraged as a subsistence food. It is a hardy plant that often grows as a weed in gardens, in waste places, and on burned land, and is especially valued as one of the first edible spring greens available in Appalachia. Pokeweed has also been called "cunicum," "skoke," "coakham," "calalú," and "American nightshade" (a term more often used today to refer to Solanum nigrum).

Though the roots and berries of the plant are poisonous, the young leaves and shoots are edible if boiled in several changes of water. Traditions of eating pokeweed exist all through the plant's native range, from New England to Virginia, and in some places where it has been introduced, as far west as Texas.

Vickie Jeffries, herbalist and administrator of the Occaneechi Band of the Saponi Nation, notes that poke sallet is eaten by Indigenous people in the southeast. ᎠᏂᏴᏫᏯᎢ / Anigiduwagi (Cherokee) people prepare young stalks of pokeweed by slicing and boiling them, then breading them in egg and cornmeal and frying them. In the Acadien (Cajun) cuisine of Louisiana, pokeweed is known as "chou gras" (lit. "fat cabbage"), and is used in soups.

After boiling, pokeweed is very tender and mild in flavor, similar to spinach or asparagus. The sallet (here meaning "cooked salad") is best with the addition of fat, salt, and acid: it is often served with eggs, bacon, pork fat, or vinegar.

History

The word "poke" in this sense had entered English by 1708, as a borrowing from the Powhatan (Virginia Algonquian) word "puccoon" (also rendered "pocan," "pocone" or "poughkone"). The term, which also means "blood," references Phytolacca americana, or any of a few other plants that yield a deep red or purplish dye.

John Smith, writing from Virginia in 1612, describes medicinal and ornamental uses for pocone:

Pocones is a ſmall roote that groweth in the mountaines, which being dryed & beate in powder turneth red. And this they vſe [use] for ſwellings, aches, annointing their joints, painting their heads and garments. They account it very pretious [precious] and of much worth. (p. 13) [...] Their heads and ſhoulders are painted red with the roote Pocone braied [ground?] to powder mixed with oyle, this they hold in ſomer [summer] to preſerue [preserve] them from the heate, and in winter from the cold. (p. 21)

An early reference to pokeweed (perhaps another species in the Phytolacca genus) as a wild edible comes from Jamaica in 1756. Patrick Brown writes that the "leaves and more tender ſhoots" of "Mountain Calalue, or Poke-weed," "are frequently uſed for greens, by the negroes"; boiled pokeweed was also eaten in Suriname as of 1774. Pokeweed is thus connected to a larger history of subsistence foraging by enslaved and free black Africans in South America and the Caribbean—the same history to which callaloo and gombo zhebes belong.

Colonists in North America had learned to identify and prepare the leaves and shoots of pokeweed for consumption from Indigenous Americans before the close of the 18th century. Charles Bryant writes in 1783 that the "[Indigenous] inhabitants" of "Virginia and other parts of America [...] boil [pokeweed] leaves, and eat them in the manner of Spinach"; in 1795, Benjamin Schulz avers that "the ſtems when boiled [young] [...] are nutritious and wholeſome, and in taſte equal to aſparagus," again attributing the knowledge to Indigenous peoples.

A new science for a "New World"

Colonists presumably learned to use pokeweed as a medicine from the same source. By 1745, it was purported in Connecticut to cure cancers and rattlesnake bites; poultices made from its berries or fresh leaves were held in the medical literature to be effective on wounds and skin lesions.

Later in the 18th century, however, scientists seem eager to disentangle these practices from their source. Colonists in all areas of art and learning felt an urgency, in the years following the American Revolution, to create a new "American" identity, artistic canon, and scientific practice that were not indebted to the scholars or institutions of the "Old World," as represented by Europe (and especially England).

Alongside the avowed goal of creating institutions independent of Europe's, however, is another, twin motivation: the new "American" science must not be in conversation with Indigenous practices or ways of knowing. Benjamin Schulz's 1795 Inaugural botanico-medical dissertation, on the Phytolacca decandra of Linnæus makes the intertwined nature of these goals extremely explicit. The "native plants" in "this country," he complains, are "as yet but little known"; they require "industry" to bring their medical virtues "to a ſtate of culture and perfection." The "discover[y]" of the benefits of native plants has, for Schulz, a decidedly nationalist quality:

who would venture to deny, that a genius equal, if nor ſuperior, to a Buffon, a Linnæus, or a Spallanzani, may be raiſed and foſtered among the freeborn ſons of America, when European habits ſhall no longer influence our various purſuits?

Schulz makes clear that the uses Indigenous peoples have for these plants do not 'count' against the type of knowledge he wishes to create. He denies the relevance of Indigenous knowledge to his proposed project in one dismissive phrase: native plants have been "hitherto unexamined except by ſavages" (emphasis mine).

Despite his claim that Indigenous knowledge is merely irrelevant in the creation of a new "American" medical science, we might wonder whether Schulz in fact perceives it as an active threat. For him, Indigenous medical knowledge must first be invoked, so that it can be denied:

The Cherokee-Indians made uſe of the poke-root in caſes of venereal chancres. The chancres are dreſſed with the powder of the root, well dried. It is certain, however, that this mode of treating chancres is not always, if ever, efficacious; ſince many of the Indians fall victims to the ravages of the diſeaſe just mentioned.

By contrast, Schulz accepts the authority of the European and American travellers, botanists, and doctors he cites in saying that poke has proved an "effectual remedy" for various cancers and skin complaints; he even writes that he has "no doubt of its efficacy" in curing venereal disease, though he had lately doubted whether "Cherokee" uses of the plant for the same purpose were "ever" effective! It seems that dependence on European writers may be acknowledged, even if Schulz wishes ultimately to supersede it: but dependence on Indigenous informants must be denied and effaced entirely.

Today, efforts are being made to assert and to share Indigenous foodways and epistemologies. The Native American Ethnobotany Database—a project that has been 50 years in the making—documents 60 uses of pokeweed as food, medicine, jewellery, and dye by nations including the Cherokee, Delaware, Oklahoma, and Rappahannock. This documentation may be supplemented with active teaching processes: NATIFS (North American Traditional Indigenous Food Systems), founded by Sean Sherman, demonstrates how to forage and safely prepare pokeweed with the southeastern branch of their Indigenous Food Lab project.

You can help promote Indigenous foodways education by donating to NATIFS, or shopping in their online food market.

Recipe under the cut!

Ingredients

Large bunch of pokeweed: young, thin green shoots, young leaves and petioles. Exclude roots and any plant that has begun to flower.

Margarine or vegetable shortening

Salt and vinegar to taste

1/3 cup liquid Justegg or Veganegg (optional)

Instructions

Cut young shoots and leaves into thin transverse slices.

Boil shoots and leaves together in three changes of water. Bring a pot of water to a boil, and boil shoots and leaves for 2-3 minutes. Drain the water completely, bring new water to boil, and boil shoots and leaves for another 2-3 minutes. Drain water completely and repeat one final time. Drain again.

Gently squeeze plant material to remove excess water. Heat margarine or shortening in a large skillet over medium. Add pokeweed and salt and sauté for 3-5 minutes.

Optionally, move pokeweed to the side of the pan and scramble eggs in the other side. Mix eggs and pokeweed together.

Taste and adjust salt. Serve with a dash of vinegar.

Identifying pokeweed

Habit is upright; mature plants are branching. Leaves are fleshy; alternate; lanceolate; glabrous; petiolate; with entire margins; darker green on top; lighter green with prominent veins on the bottom, sometimes pink or reddish. Veination is pinnate. Younger stems, or older stems that have grown in the shade, are pale green; mature stems are red. Flowers are produced on terminal racemes, which are usually upright; berries green when upright, and purplish-black when ripe. Racemes bearing ripe berries tend to nod.

Young sprouts showing upright habit

Sprout with light green stem; an older red stem with young green sprout growing off of it

An older plant with branching habit and white flowers

Green, unripe berries with pink calyxes

Ripe, black, glossy berries

[astra-ravana]

The Wonder Of Foraging

Foraging is an ancient and magickal practice, allowing witches to deepen their bond with nature while gathering powerful herbs, plants, fungi and even bones for spells, potions, and rituals. This guide will help you safely and ethically harvest nature’s gifts while honoring the spirits of the land.

𖥞The Ethics of Foraging

Before you set out, follow these principles:

• Harvest Respectfully - Take only what you need, and never overharvest.

• Know Your Land - Learn the local laws and indigenous practices of the area.

• Ask Permission - Some witches seek permission from the plants or land spirits before harvesting.

• Leave No Trace - Avoid damaging the ecosystem and thank nature for its sacrifice.

𖥞Essential Foraging Tools

• A foraging basket or cloth bag

• A sharp knife or scissors for cutting herbs

• Gloves (for thorny or toxic plants)

• A field guide (or app) to identify plants and fungi

• A journal for noting magickal correspondences or general notes

𖥞Sacred Rituals & Offerings

• Thank the Spirits - Leave a small offering (water, crystals, trinkets, a song, or a prayer).

• Moon-Charged Foraging - Gather herbs under a full moon for extra potency.

• Wild Altar - Arrange collected items as an outdoor altar to honor nature.

𖥞Crafting with Your Foraged Finds

• Herbal Magick: Use dried herbs to dress candles or as offerings.

• Herbal Bundles: Dry herbs for smoke cleansing.

• Infused Oils: Steep plants in oil for anointing and spellwork.

• Herbal Incense: Crush dried herbs for loose incense burning on charcoal or craft your own cones/sticks.

• Tinctures & Teas: Brew magickal potions for healing and intention-setting.

• Spell Jars & Mojo Bags: Combine dried herbs with crystals and charms for long-lasting magic.

𖥞Harvesting Herbs for Drying

• Timing Matters - Gather herbs in the morning after the dew has dried but before the sun is too hot.

• Lunar Harvesting - For extra magical potency, harvest under a full or waxing moon.

• Use Sharp Tools - Cut herbs with scissors or a boline to avoid damaging the plant.

𖥞Methods of Drying Herbs

Hanging Method (Best for Sturdy Herbs)

• Gather small bundles of herbs and tie them with twine.

• Hang upside down in a dry, dark, well-ventilated space.

• Avoid direct sunlight, which can weaken magical properties.

Drying time: 1-3 weeks.

Flat Drying (For Delicate Leaves & Flowers)

• Spread herbs in a single layer on a mesh screen, paper towel, or cloth.

• Keep in a dark, dry place with good airflow.

Drying time: 5-10 days.

Oven Drying (For Quick Drying)

• Set the oven to the lowest temperature (around 100-150°F or 38-65°C).

• Place herbs on a baking sheet and leave the oven door slightly open.

• Check every 10-15 minutes to prevent burning.

Drying time: 1-2 hours.

Dehydrator Method (Efficient & Even Drying)

• Place herbs in a dehydrator at a low setting (95-115°F or 35-46°C).

• Dry until leaves crumble easily.

Drying time: 4-12 hours, depending on the herb.

𖥞Storing Dried Herbs

• Glass Jars: Store herbs in airtight glass jars, preferably tinted to block light.

• Labeling: Always label with the herb name and date of drying.

• Cool, Dark Storage: Keep herbs away from sunlight and moisture.

• Energetic Cleansing: Charge dried herbs with moonlight or crystals before use.

𖥞Herb Foraging Schedule (Midwest)

🌷Spring:

• Dandelion

• Stinging nettle

• Hemlock

• Violet

• Chickweed

• Foxglove

• Wild onion/garlic

• Wild lupine

• Milkweed

• Lilac

• Black raspberry

• Tulip

• Wild plum

• Spiderwort

• Basil

• Trillium

• Yarrow

• Knot weed

• Plantain

• Lemon balm

• Mint

• Chervil

• Chives

• Dill

• Burdock

• Oregano

• Locust

🌻Summer:

• Wild raspberry and blackberry

• Elderberry

• Mullien

• Nightshade

• Lavender

• Rosemary

• Sage

• Purple cornflower (echinacea)

• Goldenrod

• Wild bergamot

• Datura (Jimson weed)

• Gooseberry

• Monarda

• Chicory

• Wild carrot

• Lily

• Queen Anne's lace

• Cutleaf toothwort

• Mugwort

• Wormwood

• Rosehips

• Purslane

• Mulberry

• Pokeweed

• Bittersweet

• American mandrake

🍄Autumn:

• Acorns

• Buckeyes

• Burdock root

• Hawthorn berries

• Pine needles

• Poison sumac

• White snake root

• Garlic mustard

• Black walnut

• Pawpaw

• Shagbark hickory

• Persimmon

• Witch hazel

• Juniper berries

• Cat tails

• Mushrooms

❄️Winter:

• Beech nuts

• Pine nuts

• Chestnuts

• Pinecones

𖥞Foraging Bones

Foraging for animal bones is a sacred practice that connects witches to nature, death cycles, and spirit work. Whether for divination, spellwork, or ancestral veneration, ethically collecting bones requires respect and knowledge.

Where to Find Bones:

• Forests & Woodlands - Look near animal trails, under trees, or in dry areas.

• Riverbanks & Lakeshores - Water can wash up bones over time.

• Fields & Deserts - Open areas may have sun-bleached remains.

• Roadsides & Farmland - Unfortunately, roadkill can be a source, but always ensure it is safe and legal to collect.

Ethical & Legal Considerations:

• Respect the Dead - Offer gratitude or a small offering when taking bones.

• Check Local Laws - Some areas prohibit collecting certain animal remains.

• Leave No Trace - Do not disturb entire ecosystems while searching.

Cleaning & Preparing Bones:

• Dry Cleaning - Brush off dirt and debris.

• Water Soaking - Soak in warm water to loosen soft tissue (never use bleach!).

• Hydrogen Peroxide Bath - Use 3% peroxide to whiten and disinfect bones.

• Sun Drying - Leave in the sun for a few days for natural purification.

Magickal Uses for Bones:

• Divination - Use small bones in casting (Osteomancy).

• Altars & Ancestral Work - Honor spirits with bone offerings.

• Talismans & Charms - Carry bones for protection and strength.

• Crafting Tools - Use bones for wands, runes, or ritual tools.

Foraging is an essential skill for a witch, as it deepens their connection with nature and provides access to fresh, potent ingredients for spells, potions, and rituals. Wild herbs, roots, and flowers carry strong natural energies that enhance magickal workings in ways store-bought materials cannot. Understanding the land and its seasonal growth also fosters self-sufficiency and sustainability, aligning a witch’s practice with the cycles of the Earth. Additionally, foraging strengthens intuition and knowledge of plant properties, ensuring safe and ethical use of nature’s offerings.

By embracing foraging as part of your craft, you not only strengthen your magickal practice but also develop a deep, sacred relationship with the land. You will discover that it to be its own spiritual practice, a communion with nature, and a fantastic way to spend your day. Happy foraging, witches!

[mumblelard]

soon

[cyhyraethofnightmists]

Violets and Labradorite 🔮🌒🌕🌘🔮

[bekkathyst]

A quick video about some yummy things I’ve made so far this year!

[delicatelydeceased]

Sustainably sources and one of a kind Oddity Mystery Boxes are available in multiple sizes!

A great way to start a new collection, or refresh an existing cabinet of curiosities.

Boxes may include things like taxidermy, fossils and crystals, plant specimens, pelts and other animal products, bones, medical oddities, antiques, occult supplies, handmade talismans, shells, feathers, and an assortment of other strange and unusual oddities.

Packaged with intent, and always includes free extra surprises!

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