#forktofabulous

[leezachris]

My Fav Instagram Equestrian Influencers

My Fav Instagram Equestrian Influencers

I scroll through the equestrian posts on Instagram almost religiously. The following are my favorites and must-follows for horsey people of all disciplines :).

Heels Down Magazine (@heelsdownmag)

This is the Instagram page for the famous Heels Down Magazineand pod cast. Part Instagram photography and video feed and part online magazine, they link to their informative equestrian…

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[forktofabulous]

Vegan "meatballs" - you won't miss the meat in these I promise! I gave up eating meat a few months back (I still eat plenty of seafood) and I've been trying to be more creative with my meals. Yes, you can get plenty of protein without eating beef or poultry. 1 cup of lentils has 18 grams of protein ! I made half a batch since I wasn't sure how they would turn out; next time I will double the recipe and have plenty leftovers. Let me know if you want the recipe :) #delicious #fabulous #forktofabulous #vegan #healthyfood

[forktofabulous]

A favorite combo of mine is lime & cilantro.. I baked the sockeye #salmon in parchment paper with scallions, lime juice, salt, pepper and garlic powder. That amazing out of this world dressing for the zoodles is dairy free & #vegan. 1/2 cup raw #cashews soaked for 30 min, handful of cilantro, 1 scallion, juice and zest of 1 lime, 1 tbs. nutritional yeast, garlic powder, S&P, 1/2 cup of water. Blend on high. I don't make mine completely smooth because I enjoy a little crunch from the cashews. #fabulous #forktofabulous #amazing #healthy and #delicious #vegetarian #zucchini #noodles #greens #dinner #organic #pescatarian

[forktofabulous]

Fuel done right. I did a fasted workout this morning and now I'm starving. 3 farm eggs with 1/2 package of spinach and lots of turmeric cooked in coconut oil. lightly steamed #crunchy broccoli and sweet rasbees. With than An iced coffee and frothed almond milk #simply #fabulous and #healthy #forktofabulous #broccoli for #breakfast - eat your #greens all damn day !

[forktofabulous]

Dandelions are not just a weed- this medicinal plant has many powerful health benefits. The entire plant can be used to make various health tonics, tinctures, tea, coffee, salads, and much more 🌼 loaded with antioxidants, vitamins, minerals and fiber. #herbalism #plants #fabulous #forktofabulous #green #flower #salad #lunch #tea #tonic #detox #vegan #vegetarian #dandelion

[forktofabulous]

Lots of sunshine and beautiful views. Must make a couple of stops on the way to reapply sunblock. I could get used to riding my bike here❤️☀️🌴🌊 #palmbeach #forktofabulous #fabulous #bike #beach #ocean #scenic #sun #workout (at Palm Beach, Florida)

[forktofabulous]

My kids were pretending to have mango smoothies on vacation 😆 I over hear Preston say to Thomas, let's ask mom if it's healthy? I love when they ask questions about food ❤ gives me an opportunity to explain that things like smoothies are usually not all natural, have sugar added, artificial flavors and even food coloring. Also not made with organic fruit. So they asked me if I could make a healthy one for them. How could I refuse? ! At the same time, I tell them it's ok to have it on occasion but certainly not all the time. Teaching them about food is important, but also balance is key. We can't all eat perfectly 100% of the time. Do your best. Here's some math (which I suck at) 365 day per year, 3 meals plus 2 snacks a day for most people = that's almost 2,000 meals and snacks we eat in a year. Make as many of those as nutritious and healthy as you can 😁 these smoothies are just frozen organic pineapple, mango, ice and my homemade mango-lime water kefir. #fabulous #forktofabulous #guthealth #kefir #tropical #smoothie #kidfriendly #kids #happy #momlife #healthyfood

[forktofabulous]

Rich, decadent, #healthy #vegan #dessert! I haven't made this in a while, I was introduced to avocado pudding last year and it's been my favorite ever since. We all devoured it. In the summer I make them into frozen pops for the kids. Here is my recipe: put all in the blender until smooth: 1 & 1/2 avocado, 4 oz. extra dark chocolate (melted), 1/2 tsp non alcoholic vanilla, 1/2 cup coconut milk, 2 Tbs of raw cacao powder, pinch of salt and stevia to taste. You can use maple syrup or honey. Or whatever sweetener you like. I like to keep the sugar as low as possible so I used stevia. Let set in fridge for 30 min or an hour if you can wait 🥑🍫❤#fabulous #forktofabulous #glutenfree #paleo #vegetarian