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Humid AF but I got the first episode of the #springrun for #zombiesrun completed! . . . . . . . . . . . #forwardfit #teamforwardfit #ravenclaw #teamravenclaw #garminvivoactivehr #fitmama #fitnessaddict #fitbit #fitness #fitllamas #wildforfitness #topeka #humidity #spring #overcast #noexcuses #walkingwednesday https://www.instagram.com/p/BwXE96fhdUE/?utm_source=ig_tumblr_share&igshid=1s7ioxfgb2fgn
My favorite body part is my ears. Even with one torn, I love them. They're the right size for my head. They look cute with earrings and without. They aren't the best inside (yay for terrible jaw) but I love them! #selflove #forwardfit #teamforwardfit #febyouary #tm2tsselflove https://www.instagram.com/p/BtcjuikBzEb/?utm_source=ig_tumblr_share&igshid=4taj3p1mj2je
Sometimes they're hidden behind glasses, but my favorite facial feature is my eyes. The color is never the same. They're a blue-grey, sometimes more blue or more grey. They're definitely mood indicators! #selflove #forwardfit #teamforwardfit #febyouary #tm2tsselflove https://www.instagram.com/p/BtcjXePB_hj/?utm_source=ig_tumblr_share&igshid=16u3n71opmcqt
The moment I told my Polar fuck you 😁 (read the recovery training 😁) B4 LIIFT4 Day 01 is done! #LIIFT4 #LIIFT4life #beachbody #beachbodyondemandallaccess #beachbodyondemand #teamforwardfit #forwardfit #polar #polarh10 #polarbeat
Took a walk while I had breakfast. Took my Garmin 2 minutes to connect to GPS. Versa didn't want to connect half the time to the app, but it did track. GPS distances were identical. #garmin #vivosmarthr #vivosmart #garminvivosmart #garminvivosmarthr #fitbit #fitbitchallenge #fitbitobsessed #fitbitstats #versa #fitbitversa #teamforwardfit #forwardfit #beachbody #shakeology #nerdfitness #nerdsupport
Hit the gym. Or the gym hit me. I feel good. Ran. Pushed through cramps! #forwardfit #teamforwardfit #garmin #vivosmarthr #vivosmart #garminvivosmart #garminvivosmarthr (at Great Life North)
Day 01 done. It sucked. Stressed because of a short time frame which ended up not being a short time. Plus a sinus headache because of all the moisture in the air. But I did it. #forwardfitgetsobsessed #forwardfit #80dayobsession
#lunch. I most likely won't finish the salad. In the #forwardfit cup (awesome cup by @ashley.odenweller of @thislifemadeeasy and @planning_made_easy and my #beachbody coach) is filled with water. (at The University of Kansas Health System St. Francis Campus)
