Apr 16, 2018
I’m pretty sure all the muscles in my legs are tight. Too tight. So I’m making stretching a priority. My goal is to run through a 15 minute stretch session at least three times a week. I like this pose because I felt it loosen up my IT band when I did it during group #yoga on Saturday (swipe right to see some pics from the #outdooryoga session). #stretching #stretchinggoals #forwardfoldtwist #itbandstretch #yogaforrunners