If an average person’s level of happiness when they do sth fun is 10 mine is 4. Like I’m not not having fun, I’m just not as excited. But then I start feeling guilty for not having more fun and I plummet to -4

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If an average person’s level of happiness when they do sth fun is 10 mine is 4. Like I’m not not having fun, I’m just not as excited. But then I start feeling guilty for not having more fun and I plummet to -4