Its FREE Fitness Tuesdays! Join me in my home from the comfort of your home! TONIGHT and every Tuesday join me for a free virtual Cardio Kick class, 7pm eastern only on Zoom. DM me for more info and access. . Cardio Kick: A high-energy, low impact, interval-based, full-body cardio workout inspired by kickboxing and choreographed to dance music. This class blends strength and endurance training and ends with a relaxing cool down. No previous experience or equipment required. . . . #freefitnessclasses #groupfitness #adultfitness #fitnesstraining #getmoving #bronxfitness #workoutfromanywhere #homeworkout #workoutfromhome #separatebuttogether #cardiokick - #regrann (at At Home) https://www.instagram.com/p/CCoyPpdA_dA/?igshid=1x3zt0olm21xe










