This is from two summers ago when people started calling me TARZAN. Today my hair is longer so now I’m JESUS. 🙏 I’ve basically maintained this figure even though I do NOT lift super heavy anymore or dance as much. I focus more on Nutrition. Arbonne’s 30 Days to Healthy Living Program has helped me stay on track even when I’m only doing a mini version of the program. Check out my IGTV for details. Works for me and will work for you. 💪🌱❤️🍎🌎🌈 @arbonne #arbonne #resolutions #2020 #gains #veganprotein #swissheritage #veganproducts #30daystohealthyliving #reducingtoxins #nutrition #skincare #onlineshopping #antiaging #wrinklefree #freeradicals #entrepreneur #answers4dancers #beyourownboss #themoreyouknow #dancers #fitness #healthylifestyle #puresafebeneficial #meninarbonne (at New York, New York) https://www.instagram.com/p/B9RYgoxhWRJ/?igshid=u93hvpr2dv6f
The most powerful Antioxidant, is not the one YOU take; they are the Ones you body MAKES! Nrf2 Science.. Paulodamico.lifevantage.com #antioxidants #freeradicals #dna #genes #protein #energy #health #wellness #naturalhealthrevolution #business #entrepreneur
Experiencing alligator skin? Having a hard time getting your skin ready for summer? Enjoy this luxurious soap to get that skin back to its smooth and glowing state. This rosemary, citrus and oil blend will help protect from the sun and free radicals, while loading you skin up with vitamins. The luxurious oil blend will moisturize the skin, while the finely crushed sea salt exfoliates all that dead skin away. Sensitive skin? We have you covered too, with our Skin Divine soap! Enjoy a creamy rosemary, lavender, oatmeal and chamomile soap to help soothe and moisturize your skin. In need of a light exfoliator? Gotcha covered there also Island Getaway, enjoy the smells of the island with our mango citrus poppy seed scrub. www.healingrootsministry.com #soap #skin #protection #freeradicals #health #wealth #summer #sun #fun #beach #island #scrub #exfoliate #business #entrepreneur #blackgirlmagic #blackwomen #support #blackbusiness
My Morning Ritual to help my body stay on track ALL Year! Arbonne’s Vegan Protein, Probiotic, & Fiber (whey protein makes me bloated & is not the best for my GI Track) I’m often NAKED as a JAY BIRD when making these Creations... 🦜🦜🦜 My roommate @raschuette runs out of the house fast. #vegan #morning #shakes #swissheritage #muscle #30daystohealthyliving #reducingtoxins #nutrition #skincare #onlineshopping #antiaging #wrinklefree #freeradicals #entrepreneur #answers4dancers #beyourownboss #themoreyouknow #dancers #fitness #healthylifestyle #puresafebeneficial #lgbt (at New York, New York) https://www.instagram.com/p/B7eVqCwBWjV/?igshid=5es5ybvl23tq
Houston Show Nov. 29th at Dan Electro’s w/ Free Radicals! Plus Kam on ACL TV & more!🤩
Hey Suffers Fam,
We’re bringing it back home to Houston next month for a hometown show! Our fourth studio album is almost done, and we are excited to test out some new music. We’ll be hitting the stage at Dan Electro’s on Saturday, November 29, and we want you there to celebrate and turn up with us the right way! 🏡✨
It’s been a minute (actually a year!) since we played a hometown show, and we’re pulling out all the stops. Expect new tunes, old favorites, and maybe a few surprises. 😉Bring your people out, and let’s make it a night to remember. Our dear friends, Free Radicals, open the show, and DJ Louis Morales of Dem Roots will close out the night.
Tickets are on sale now and they’re moving fast. Click here to grab yours!
HOUSTON!!! We are thrilled to share that we will be doing an intimate hometown show at @danelectros on Saturday, November 29th! We will be j
News and new music you may have missed:
November 8th, catch Kam on PBS making her Austin City Limits TV debut alongside the Antone’s 50th All-Stars. ACL just dropped a preview of one of the songs Kam sings on YouTube. Check out her performance of “If (I Could Only Be With You)” here:
Chapy has partnered up with David De La Garza of the Grammy Award winning band, La Mafia, for a new soulful project called, Los Souldees. They just dropped a soulful new track called “Oh Honey, and y’all can check it out here: Watch and subscribe to Los Souldees on YouTube
Music video for Los Souldees first single.
Ed has another project called Blacknintendo. He recently dropped a solo EP called “Shipleys Sessions”. Listen to him talk more about it here:
Every song has a story. 🎶 This is the teaser for *Plain Cake*, one of the focus singles from my new album *Shipley Sessions* — out now every
Kam and Ed released the “Mad Black Woman” EP earlier this summer, and it includes covers of songs by R.E.M., Sade, and Joy Oladokun. Check it out now!!! Listen here
Kam is featured on a brand new country song called “A Little Too Much Of Me” by Roberta Lea. Listen here
Kam also covered Barbara Lynn’s classic “You’ll Lose A Good Thing” with the Antone’s 50th Allstars, now available as part of the Antone’s: 50 Years of the Blues box set. This album also features Gary Clark Jr., Bobby Rush, Billy Gibbons, and more. 🎧 Listen Now
Thank you for reading, and have a great weekend!
With love,
The Suffers
P.S. Our website is temporarily down. Thank you to everyone who has reached out while we work on relaunching something fresh.❤️
The Power of Antioxidants | Neutralizing Free Radicals for Optimal Health | MigraKet
Discover the essential role of antioxidants in protecting your body from harmful free radicals. Learn about the benefits of vitamin C, vitamin E, and CoQ10, and how they can help safeguard your cells, brain, and mitochondria.
The Power of Antioxidants | Neutralizing Free Radicals for Optimal Health | MigraKet
Discover the essential role of antioxidants in protecting your body from harmful free radicals. Learn about the benefits of vitamin C, vitamin E, and CoQ10, and how they can help safeguard your cells, brain, and mitochondria.
Fight Free Radicals | Unveiling the Power of Antioxidants | HEALTH HABIT
This video is your one-stop shop for understanding the amazing world of antioxidants! We'll break down the science behind these powerful molecules and how they act like tiny warriors fighting free radicals that damage your cells. Discover why antioxidants are essential for a healthy body, and explore a colorful bounty of delicious, antioxidant-rich foods you can easily add to your diet. From berries and leafy greens to nuts and spices, we'll show you how to create a vibrant plate that fuels your well-being. So, ditch the free radical damage and say hello to a healthier you!
