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Vital statistics
May Mileage: 43.07
That's down on April's mileage by about 5 miles, but I think my two week holiday in May has been the main cause of that. Now that I'm running with the main group at the running club on Thursday, I'm feeling fairly confident that June mileage will exceed the 50 mark. That's the goal anyway.
Happy running, everyone.
Vital statistics...
I've decided I'm going to keep a log of my running PBs. Which means I need to start recording my personal PBs. So, the blanks will be filled in later but so far we have:
1k - 4.19 minutes
1 mile -
3k - 15.05 minutes
5k - 25.02 minutes. I nearly died that time.
10k - 59.54 minutes. That was my first and only 10k so far.
1/2 marathon - *snort, yeah right*!!!!!
One problem is that I have no idea if those stats are good or not, especially for a woman of my *ahem* age. I know it doesn't really matter because I can only improve against myself, but it would be nice to know roughly where I fit in the big wide running world as a whole.
I reckon I can definitely shave off some time from that 3k, it was set quite a few months ago and I feel much faster now. Plus, I have just bought a pair of Nike Pegasuseseseseseses, which means I will run faster than a speeding bullet as soon as I put them on. Watch out Mo, I'm a-coming for you...
