#myruns

[body-knows-best]

Holy muscles when did those show up

Speed run after work 🤩

[aquaticjess]

KARMA IS MY BOYFRIEND KARMA IS A GOD KARMA IS A EUPHORIC RUN IN THE SUNSHINE!!!

euphoria!!!!

[gethealthynotslim]

Look at me! Out for a run! I was supposed to have a week or two off to let my tendonitis heal but with tonsillitis and self isolation thrown into the mix I ended up having 3.5 weeks off running ☹️

It sucked and I missed it but it was worth it for today’s pain free run. I played it super safe and ran 4 short intervals of 3 mins running followed by 5 minutes walking.

I took ibruprofen when I got back to be on the safe side but there’s no swelling, obviously I’ll have to see how things progress and continue to err on the side of caution but I’m feeling thankful to be out of my flat and to be running, no less!

[trustthetides]

Feeling like a boss bitch after 3 miles of 30 min interval training and 2 mile cool down run today. Thank god for a week off work to recharge

[skinnymum]

Tried overnight oatmeal for breakfast this morning.

Yes, I ate also the mini choco cake 😇

Nice run in the sun with hubby.

Now, I’m getting ready to go to work (night shift)

[lisabellal]

Now when this week is over, I can properly get back to writing, filming and working out, lol. II collocvium going down in 2 days plus a big maths test, yay.

Craving these warm summer runs.

[fatal-lafemme]

Everything about today’s run was golden and dreamy! My muscles loosened quickly which helped me crush a hill I’ve never fully run before annd I made it to my favorite spot on the greenway. Always run along the water when you can!!

[runningmichelle-blog]

Saturday’s nice lil run and this morning’s painful long run

Yesterday was July 1st and also a day filled with many firsts. I ran for the first time in just a sports bra and I’m building confidence, I worked a supervisor shift for the first time at the rock climbing gym and had more authority, and my roommate and I went to an antigravity aerial yoga class for the first time and that was challenging but really fun to swing on the hammocks :-)

This morning I really didn’t want to go on my long run but thankfully I sucked it up and pushed through bc now its done (ugh thankfully before its 90 degrees) I listened to harry potter and the sacred text podcast the whole way and omg luv it so much, if you love harry potter pls listen to this podcast its amazing!!