20 minutes jump rope got me feeling like I can kick Thursday's butt Should be in that Creed sequel...or nah? #ftifit #idonthatethis #jumprope

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20 minutes jump rope got me feeling like I can kick Thursday's butt Should be in that Creed sequel...or nah? #ftifit #idonthatethis #jumprope
He caught me while that weighted jump rope was wearing me out. Fit life is like a weighted jump rope. Sometimes, it's heavy. #ftifit #jumptoit #cardio
The short runs are better with company too. A million thanks to TaShick for bearing with me while we located a 1.5-stretch of trail to run on. #ftifit #desperaterunners #sodonewithsnow (at B & A Trail)
Like a kid on Christmas Eve! Getting ready for 20 miles tomorrow. Hoping for at least 30° temps. #ftifit #enjoytherun #hydrate
Because NOT doing it is NOT an option Speed work pyramid today: 200 400 600 800 800 600 400 200 Random: Wrong is spelled wrong in the dictionary. #ftifit #wakeup #donthitsnooze #dothething
Meal prep, laundry, and vacuuming are on the to-do list for today. But, first, we RUN!!! #ftifit #treadmilllife #effsnow #gsd
Ain't no maybe! GSD! #ftifit #treadmilllife #winterrunning #sotired #soworthit
Time to get busy #ftifit #dreadmill #dothething