seen from Japan
seen from United States
seen from Russia
seen from China
seen from United States
seen from China
seen from United States
seen from United States
seen from Denmark
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from Denmark
seen from Denmark
seen from Malaysia
seen from Russia
seen from Germany
seen from Malaysia
“F Programs”
Honestly, just so inflexible. And since the gym we’re at is always busy, we end up having to stand around and wait for people using equipment improperly and taking super long rests between sets... just frustrating. So we’re just going to do our own thing for a while.
Sunday was *VOLUUUUME*: squats, bench press, leg press, seated overhead press and pull ups for sets of 10 (bf did 15, but I ain’t dumb).
IF YOU HAVE RECEIVED SPAM MAIL FROM ME, THAT WASNT ME I HAVENT BEEN ON THIS ACCOUNT FOR DAYS. DELETE THE SPAM MAIL THAT THIS BEECAT IMPOSTER HAS SENT YOU. DO NOT TRUST THE DECEIVER KTAFIKGAGXOGDYPDHLSOXTOALHTPQYQPYDHPUCUPX
