Mental illness is an extremely large part of my life - it’s something that’s heavily shaped my personality, is still present and active, and dictates much of what I do. I’ve struggled with it for the majority of my life and through and through, have been met with either apathy or disgust. I do my best to explain that I have major depressive disorder and complex-PTSD so that people have an understanding of who I am and why I behave in particular manners, in hopes that they will be accepting of me and my behaviors. Despite my efforts to clarify who I am (which requires an unnecessarily huge amount of energy), particularly when I talk about my specific disorders, people choose either not to listen or act as an authority figure on the subject, especially if they have never personally experienced mental illness. Frequently, and now expectantly, I hear, “You should exercise more”, “You should change your diet”, “Get some more sun”, “Have you sought professional help?”, etc., without them even thinking I’ve tried or am already actively doing these things. I’m pushing for people to be less ignorant on the subject and more accepting of it and those affected, mostly because people deserve to be able to accept themselves without shame. Though personally, I’ve come to this conclusion: fuck people that expect me to be this perfect little-unsullied princess, I am imperfect and it’s okay.