#Repost @reverse.disease • • • • • • Good morning! I’m writing this as my body is detoxing🤣. I used to drink a lot of coffee, I mean a lot. My day wasn’t complete without my morning ritual of walking the dog over to the nearest coffee shop for that morning cup o joe, then followed by maybe two more cups from my Nespresso machine after that. I loooooved my coffee. I think it’s a sort of cultural thing, my mother and my grandparents all did it. Then my adrenals crashed out. After my super crash, (I call it that because it has taken over 6 months to really start to feel somewhat alive again) I now drink fruit smoothies for breakfast 1 hour after I wake up. I usually start the day with a HUGE glass of water and some ACV and dandelion tea to support my liver. ☕️Then my smoothie. I only eat fruit alone, as it needs to leave the system ASAP as to not get fermented in the gut due to the high amounts of sugar. My smoothie has loads of blueberries for the liver, dark cherries 🍒for the kidneys, a banana 🍌for potassium, coconut water🥥and more...have a great day, blessed with great health!🍎 . . . . #fuctionalmedicine#foodismedicine#reversedisease#hiatalhernia #healnatually#godisgreat#nostress#healyourselfofanything#guthealth#palntbaseddiet#adrenalfatigue #walk#45minwalks#getoutofla#natureheals#smellflowers#leakygut#guthealth#draxe#8constitutionmedicine#accupuncture#guthealth#colonics#mineraldeficency#minerals#hcl#digestion#digestbetter#reversegerd#foodcombining#gerd (at Houston, Texas) https://www.instagram.com/p/Bxx4gZdJ6Cu/?igshid=kejw5pe28nfl
