#leakygut

[eatclean-bewhole]

Watch how sugar causes bloat.

#bloat #bloating #healthtips #reactivefoods #toxictriggers #foodsensitivities #guthealthmatters #therootofhealth #health #healthy #healthyliving #healthylife #healthylifestyle #IBS #leakygut #indigestion #constipation #guthealing #digestivehealth #microbiome #digestion #heal #healthygut #gut #foodismedicine #wellness #nutrition #nutritionist

[queenketouk]

ZERO-CARB CARNIVORE | SOUR GUMMIES

Zero-Carb Carnivore | Sour Gummies. An easy, every-day treat that's also great for leaky gut repair. Read the full article

[drmilliesays]

Chronic fatigue syndrome can be caused by a virus, illness or toxicity . . . #leakygut #heavymetals #mono #candida #parasites #guthealth . . . Chronic fatigue may follow an intensely stressful period . . . #death #loss #divorce #shock #trauma #grief #life . . . There is a mind body connection that can be treated naturally . . . . . . . . . #counselling #lifestyle #nutrition #health #sleep #integrativemedicine #naturopathicmedicine #help #sos #fatigue #exhaustion #adrenal #chronicdisease #prevention #naturopathicdoctors #naturopathic #functionalmedicine (at New York, New York)

[hellocaliforniacindy-blog]

Today I am talking about Pyroluria. Ever heard of it? No? I'm not surprised! I was diagnosed with it this past year. . . Pyroluria is a blood disorder, the short explanation is that people with this have a severe B6 and Zinc deficiency. . . Symptoms include: poor stress control, anxiety, irritability, depression, joint pain and much, much more! . . I've detailed this on Hello Dollface, so take a look: http://hellodollface.com/2017/08/what-is-pyroluria/ . . #glutenfree #glutenfreeliving #pyroluria #glutenfreecooking #glutenfreeblogger #foodallergies #lowcarb #health #healthyliving #paleo #eatclean #healthyfood #grainfree #lowoxalates #holistichealth #leakygut

[clovercoin]

So, weird question. Does any spoonies around here deal with something called leaky gut ??? My pt is convinced that's my issue and I need to do something called an elimination diet but this all sounds scary and extreme and worse, impossible. Just might make me feel better to talk to someone, anyone who has experience with leaky gut for beginners advice...

[notanotherketoblog]

This is only the beginning.

At 350 lbs is when I said enough is enough. I am changing my lifestyle. Nursing school has made me gain 50lbs and I hate myself for letting it. I started ketogenic eating about a week ago and have definitely more energy. I am working on weight loss as well. I have a myriad of health problems including hidradenitis suppurativa (HS), GERD, anxiety, and chronic widespread inflammation mostly affecting my gut. So far I have seen results with a decrease in my inflammation, some acne clearing up, and more energy. I am excited to share my journey. I have tried every diet in the book from advocare to 21 day fix to cleanses to Atkins and HCG hormones and all of them have been a temporary fix. Never once have I felt like I do on my first week of keto.

[castawaykitchen]

Need a quick dinner tonight? Try my 15 Minute Cauliflower Carbonara! All the creamy, indulgent, Italian flavor without any dairy or grains. It's #lchf too boot! # Recipe is on the blog folks! It's a flexible, delicious recipe that can be tweaked to fit your needs.. or whatever you have in your pantry. # I made this dish to showcase how easy it is to use @mydorot (click the link in bio for a coupon)! . . . . . #paleo #paleocooking #grainfree #glutenfree #nightshadefree #cleaneats #jerf #paleolifestyle #healthy #guthealth #keto #sugarfree #lchf #eatwell #healingdiet #leakygut #wholefoods #foodblogeats #eats #foodblogfeed #feedfeed @thefeedfeed #foodgawker #huffposttaste #food52 #buzzfeedfood #buzzfeast #keto #elevateyourplate #sponsored

[eatclean-bewhole]

Your gut's microbiome (diversity of bacteria) is key to your overall health. It's true that more than 70% of your immune system lines your gut, and about 90% of your serotonin (feel-good hormone) is produced by your gut bacteria. I will add that the integrity of your gut, will also determine how much of your nutrients are absorbed. If your gut lining is compromised, food makes it past your gut wall. This will activate your immune system (recall that most of your immune system lines your gut). This can turn into leaky gut, candida, or H. Pylori. If this goes unaddressed, your immune system works overtime and circulates pro-inflammatory cytokines for a long period of time, causing low-grade "chronic" inflammation. This means it will contribute to inflammation elsewhere in your body as well. (Note that skin conditions and joint pain are on the symptoms slide). The saying, "The gut is the root of your health," is not far from the truth.

Final note:

Remember that antibiotics, poor sleep, and stress, do a lot of damage to the gut’s microbiome. Do your best to prioritize sleep and stress management, and only take antibiotics if absolutely necessary. If you do, increase your probiotics for some time after. And MOVE YOUR BODY!

#guthealth #healthygut #microbiome #gutrepair #leakygut #candida #HPylori #therootofhealth #integrativenutrition #priobiotics #health #digestion #nutrition #nutritionheals #holistic #holistichealth #digestivehealth #nutritionist #antiinflammatory #heal #healthegut #immunesupport #serotonin #inflammation #immunesystem #lowgradeinflammation #chronicinflammation #indigestion #healthyliving #foodismedicine