#functioanlmovement

[lifethroughlotus]

Whether you have friends, frenemies, imaginary friends(spiritual guides), or no friends at all! THE STICK 3000 is for you! The bigger the group the better the game! . Full disclaimer: I did not invent this game. Full disclosure: I simply putting my own spin on it. . #movementculutre #movementfitness #fitnessfam #movementspecialist #functioanlmovement #functionalworkout #functionalneurology #workouttips #exercisefun (at Focus Fit Pearl) https://www.instagram.com/p/Bvy8o3KFS8n/?utm_source=ig_tumblr_share&igshid=vrjozm1gi557

[lifethroughlotus]

This gym has a lot of nuance to it. I can try stuff with this equipment that's not usually available in the area I live in. . Imagine the area was flooded and your kids or brother was on the boat. For whatever reason the boat just so happens to have a rope attached to it. I would bet you would want to be strong enough to get that boat to higher ground. Or or scenario 2. You just felt like having fun doing something different that you haven't done before or in a while. . #functionalfridays #functionalfriday #functionalstrength #fucntionalstrengthtraining #functioanlmovement #workout #fitness #clintonms #pearlms #flowoodms #hattisburgms #jxn #jacksonms #ridgelandms #madisonms (at Focus Fit Pearl) https://www.instagram.com/p/BvmtliSlLVh/?utm_source=ig_tumblr_share&igshid=bmtz1osbuvp8