#fusionbodybuilding

[flexbullet]

You might have seen a few pics and videos of my visit to the toronto pro show but in this video I show a better idea how it went and all the goodies I hauled home at the end of the day. Spare some time and take a look. Like,comment, subscribe and share. #torontoproshow2017 #proshow #expo #deadlifts #gear #shirts #bodybuildingcom #bodybuilder #powerlifting #bodybuilding #crossfit #convention #supplementhaul #goodies #animal #universal #dynatize #fusion #fusionbodybuilding #flex #flexbulletfit #youtube #youtuber #youtubechannel #amandabucci #richpiana #flexatron

[liftheavynothard]

Macro coach had me eat 300g carbs yesterday for a re-fuel. Woke up at 132lb. Def thought I'd be a lot higher. I feel way more energized, and look fuller as well, Ready to tackle another week of training 👌 Carbs are your friend #carbsareyourfriend #flex #abs #pump #morning #lesbian #carbload #tattoo #morning #muscle #girlswholift #girlswithbooty #girlswithtattoos #girlswithmuscle #girlswhopowerlift #powerlifting #bodybuilding #bodylove #gains #androidbodies #guelph #fusionbodybuilding #virusintl #easter @girlswhopowerlift @dreamsfitness_tn (at Rockwood, Canada)

[liftheavynothard]

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22 Days out, filmed one of my bench workouts. 5x3 145lb Slingshot over load 2x3 190lb 2 x AMRAP 125lb (12/10 reps) A new chest accessory exercise I picked up from @calumvonmoger Always learning and try new things. #chest #bench #benchpress #powerlifting #bodybuilding #crossfit #girlswholift #girlswithmuscle #girlswhopowerlift #fitfam #iifym #guelph #love #thepassionthatdefinesyou #virusintl #viruscanada #fusionbodybuilding #gymrat @girlswhopowerlift @fusionbodybuilding @androidbodies (at Stay Fit True 24/7 Fitness & X-SST Elite Division)

[liftheavynothard]

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6x5 260lb BW 131lb 80% 1RM Moved 7800lb today 25 days out till the @androidbodies Powerlifitng meet in #Guelph #squat #backsquat #androidbodies #powerlifting #bodybuilding #crossfit #virusintl #viruscanada #slingshot #fusionbodybuilding #girlswholift #girlswhosquat #girlswithbooty #girlswhopowerlift #lesbian #fitfam #iifym #thepassionthatdefinesyou @viruscanada (at Android Bodies Inc.)

[liftheavynothard]

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6x2 265lb BW 130lb 4 weeks out till @androidbodies Powerlifitng meet in #Guelph Checked out a new gym in Owen Sound this weekend. Basically had the run of the place #emptygyms @viruscanada #virusintl #squat #backsquat #powerlifting #bodybuilding #crossfit #gopro #slingshot #fusionbodybuilding #girlswholift #girlswhosquat #girlswithbooty #girlswithmuscle #girlswhopowerlift #fitfam #iifym #muscle #strong #lesbian #asstoograss @girlswhopowerlift @mbslingshot (at Owen Sound Fitness & Training)

[liftheavynothard]

Back/chest workout I got from @stevecook Pumps by @runeverythinglabs Enter With Purpose preworkout. 5 weeks out from Android Bodies Powerlifting meet in Guelph #unreal #pumps #flex #back #DreamsFitness #iifym #fitfam #powerlifting #bodybuilding #crossfit #fusionbodybuilding #girlswholift #girlswithbooty #girlswithmuscle #girlswhopowerlift #tattoo #muscle #guelph #androidbodies #stayfit (at Stay Fit True 24/7 Fitness & X-SST Elite Division)

[liftheavynothard]

Decided to re-do lasts weeks deadlift workout because of the aweful bars I had to work with. Plus added 5lb today 3x3 320lb It's easy to push yourself when you're in such a great environment, and you think of all the pro-athletes that has worked in here. #lakeplacid #olymlictrainingcentre #deadlift #deadliftsanddonuts #virusintl #fusionbodybuilding #androidbodies #powerlifting #bodybuilding #bobsleigh #crossfit #girlswholift #girlswithbooty #girlswithmuscle #girlswhopowerlift #tattoo #fitfam #iifym #gains #work @viruscanada @fusionbodybuilding @girlswhopowerlift (at United States Olympic Training Center)

[liftheavynothard]

When a powerlifter finds the best gym around... #heaven #olympictrainingcenter #bobsleigh #powerlifting #bodybuilding #fitfam #lift #gains #androidbodies #girlswholift #girlswhosquat #girlswithbooty #girlswithmuscle #girlswhopowerlift #DreamsFitness #love #beautiful #fusionbodybuilding #virusintl #lakeplacid @girlswhopowerlift @androidbodies (at United States Olympic Training Center)