Anatomy of a carb load, daily for 3 days... I’m erring on the low side of ~3.5g per lb of body weight because a) my god, so much food and b) who do I think I am? and c) even though it will be my longest distance so far, 13.1 is shortish within the bigger picture of potential distances... Dinner: butternut squash risotto Lunch: very potatoey (russet AND yam!) shepherd’s pie 2nd breakfast: parfait, but it’s basically a bowl of grapenuts with a tiny bit of yogurt and blueberries 1st breakfast: oatception ak oatmeal made with oat milk plus a bunch of honey Not pictured: beet juice and a banana and a whole bunch of water . . . #planalittleeatalot #food #prep #carbload #halfmarathon #itscoming #carbs #risotto #butternutsquash #roastedbutternutsquash #butternutsquashpuree #instantpotrisotto #shepherdspie #russetpotato #yam #groundchicken #carrot #mushroom #grapenuts #parfait #homemadeyogurt #instantpotyogurt #blueberries #oatmeal #oatmilk #honey #oatception https://www.instagram.com/p/CALG2X_DV8u/?igshid=16ad1hdrx27ik