Keep your head up and don’t worry if you lost track in your weight loss and healthy lifestyle journey. I felt a lot of conflict sharing about my personal training business when I didn’t look the part. I have to remind myself that even though my body changed, my knowledge didn’t go away. I understand the ups and downs. I understand the process. I understand that it takes having help from a trainer or accountability partner to take you to the next level. My fitness goals: ~Compete in a bodybuilding competition ~Become a Sport Magazine Model ~Become a Nike Athlete ~Become a spokeswoman for physical and mental fitness What are your goals? * * * * #futuresportsmodel #sportsillustrated @sportsillustrated #futurenikeathlete @nike #buildingmybodyafterthemilitary #afterthemilitary #keeppushing #startingover #nevergiveup #goals https://www.instagram.com/p/CEXEGX5FrDK/?igshid=1c6q704ta90ee