Mick Jagger....my first love 💕....he is amazing and in July 2023 he will be 80 years old....I am fascinated by youthfulness as we age....he never stops, he stays fit, slim & healthy .....From Jagger’s point of view, it’s all about having a routine, which for him, includes Pilates, Yoga and a regular exercise schedule. He also says that a healthy diet also helps a lot when you’re trying to keep your youth – Mick sticks to a diet that includes wholegrain bread, potatoes, rice, beans, pasta, chicken and fish












