What do you need to practice? Practice makes perfect! Working on headstands and handstands today @airfitlosangeles I can not believe the strength and balance I have gained since starting this new adventure! 🙌🏼 @princessnatkins #headstand #handstand #headstandpractice #airfit #airfitness #awrialfitness #americachavezworkout #americachavez #captainamerica #captainamericanworkout #marvelrising #risinngtobeasuperhero #heruniverse #kohls #yogaswing #yogatrapeze #yogatrapezetraining #geekoutyourworkout #geekworkoutcloths #practicemakesperfect #assistedheadstand #strength #balance #gains #gainsville #keepworking #keepworkinghard @heruniverse @kohls hls #keepworkingout #airpow #silksisters @marvelrising @captainamerica_insta @captainamerica.on.ig (at AIR - Aerial Fitness)