I have been going outside for a walk nearly every day since July 5th, 2021. Getting Sunshine is just one of the benefits. I started because I noticed it reduced anxiety but continued because it had positive effects on my physical and emotional health. By mid July I was regularly incorporating photography which added to the experience. Now I am happy to get sunshine, stay in touch with the nature around me and get photos of birds, flowers, rabbits, plants, trees, cacti, mountains, prairie dogs when they are not hibernating as well as insects from ants to bees, grasshoppers & butterflies. #DailyWalks #GetSunshine #GetMoreSunshine #LetTheSunShineIn #EnjoyNature #Birds #Bees #Butterflies #Rabbits #Bunnies #Trees #Plants #Flowers #Cacti #Mountains #PrairieDogs #GoodForYourMentalHealth #GoodForYourPhysicalHealth #WalkInTheSunshine #Grasshoppers #Ants #PrairieDogs #Wildflowers #EnjoyNature (at Agua Fria, New Mexico) https://www.instagram.com/p/CVZMf4pL_9N/?utm_medium=tumblr
