Part 1 - 5 rounds #parallel #ghdmedballsitup #strictpullups #medball #medballworkout #coreworkout with @1nexation #coachlife #sundayfunday at @ironkeelstrength (at Iron Keel Strength) https://www.instagram.com/p/BqDgtWbAJYS/?utm_source=ig_tumblr_share&igshid=1cfbmv53cio4e







