If you saw my Instagram yesterday you'll know that I'm in the process of giving up sugar. There are many reasons for giving up sugar which I'll write a blog about later on today. See my Tumblr. Although many of us need a crutch to help with this and this is where chromium piccolinate is helpful. Chromium can help to reduce appetite and increase energy and reduce cravings for unhealthy food. I take it while fasting although, if I were strictly adhering to the rules of fasting I wouldn't. Do what works for you. #givingupsugar #givingupsugarishard #givingupsugarforlent #givingupsugartomorrow #givingupsugarforgood #givingupsugarforamonth #givingupsugarfornewyears #givingupsugarforcharity #givingupsugardayisgettingcloser #givingupsugarreallyworks #northernirishbloggers #belfastblog #belfastbloggers #belfastblogger #irishblogger #irishbloggers (at Belfast) https://www.instagram.com/p/B_RptdXDv9q/?igshid=1x2ml14dawhjc