Jun 2, 2025
20240802 Character Building Activities of Grade 1 Raflesia Class, Sekolah Darma Bangsa Bandar Lampung!
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20240802 Character Building Activities of Grade 1 Raflesia Class, Sekolah Darma Bangsa Bandar Lampung!
My favourite guitarist...Composer, producer and master of the slide guitar, Ry Cooder has been a major proponent of roots music the world ov
This hour-long interview with Ry Cooder is just wonderful. What a warm, intelligent human being! And the music he has channeled, and the history he carries. And the values he embodies--we need more and more of this from artists and just each of us in whatever way we can share.
Check out Yeahdat2's NFTs on OpenSea, the largest marketplace for crypto collectibles.
Friend in deed nfts on in my opensea collection
// how to not give a fuck //
// HOW TO NOT GIVE A FUCK // - what do you value? that is what you give a fuck about. - value is what you choose. choose what you value and don't give a fuck about anything else - suffering = pain x resistance - everything worthwhile in life is won through surmounting adversity - pain is unavoidable, when we resist pain is when we truly suffer - mindfully tolerating distress is less painful - it is not about taking the path of least resistance, it is about taking the path that has the type of pain you want - you are always choosing what you care about - being selective of what we care about is a sign of maturity - adversity is necessary to create and appreciate happiness, it we have no problems the mind will create them - pain is how we avoid mistakes in the future - does not hope for life without problems instead hope for a life full of good problems, problems never stop they just get exchanged - everything comes with certain dis/advantages; its about choosing which dis/advantages you want to life with - power, privilege and oppression are not mentioned or touched upon in the book by the author so take advice with a grain of salt - you pain doesn't make you special, you aren't alone in your suffering - bad values: superstitious, socially destructive, not immediate or controlled and external; i.e. pleasure, material success, being right - good values: reality-based, socially constructive, immediate and controlled, achieved internally
// GOOD VALUES // 1. take responsibility: blame and fault is past-tense but responsibility is present 2. accepting uncertainty 3. growing from failure/pain 4. accepting rejection/boundaries 5. the contemplation of mortality
// Notes on Good Values // - choosing a problem is better than being forced into a problem - choosing = empowered - fated/forced = victimized/disempowered - no matter the external circumstances, we are individually responsible for -everything in our lives - blame - moral high horse, warped victimhood - fight confirmation bias-confirming what you already know, no room to grow or explore, safety zone, it is masked insecurity to feel like you are right all the time
// make yourself uncertain that is where you will find growth // - what if I am wrong, what would that mean? - would being wrong worsen or improve my current problem for myself?
// editional notes // - action proceeds motivation - so do something, then you'll feel better about it - Act according to your values: if you value honesty then practice unadulterated expression, unpleasant honesty, freedom and beauty is in being blunt and honest, this action breeds trust and honesty - other ppls feelings are not your problem; other ppl must learn how to regulate their own emotion - healthy relationships: both parties need to be able to say "no" and hear "no"
How to not give a fuck - https://youtu.be/HNE2HBUHbK0
Following Your Compass
When you stop and look at where you are in your life and the people you are currently involved with, the biggest factor determining all of this is the values you follow and adhere to in your life. As the late great Zig Ziglar said; “You are who you are and what you are because of what has gone into your mind. You can change who you are and what you are by changing what goes into your mind.” Our…
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