#goodhabitstaketime

[levychristy]

Another successful day

I'm giving myself another very small pat on the back today. I've managed to find another smidge of motivation! Today I exercised and logged my meals in the handy dandy app that I use. I know it seems like a really small deal, which it is, but it's a step in the right direction. I'll take it! I really get annoyed and tired of logging my meals after a while-I just know myself. But, I also know that I see results when I track what I'm eating. So I'm going to try to stay with it for a while to keep myself in check. I also know that I take a while to get in the habit of exercising, but once I do I'm pretty good about it. So, two days in a row is better than none. Here's to another day on the right track!

[noexcusesjustpersistence-blog]

Today

So today kind of sucked. I went back to the doctor and they confirmed that my sinus infection has definitely come back (worse than before I might add) and I ALSO have pink eye. Cool. Awesome.

Obviously I didn't workout today since I'm sick and have a slight fever (and pink eye is too contraious to go to the gym with) BUT I did eat very well today

Breakfast: Plain bran flakes with skim lactose free milk (I'm lactose intolerant)

Lunch: 2 egg omelet with some extra sharp white cheddar, green peppers, and cherry tomatoes and a pear and 1/2 cup of blackberries with dollop of plain Chobani greek yogurt (YUMMY!)

Dinner: 1 baked skinless, boneless chicken breast rubbed with cajun spice and garlic powder, steamed green beans with balsamic vinegar (not as good as I thought they'd be...balsamic doesn't really go with the beans), and 2 small carrots with classic hummus.

I drank water with all my meals and lots in between :)

Just because I can't workout, doesn't mean I can't eat clean.