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Home made dinners feed the soul. This meal fed my partners soul as he loves his meat with the skin on. Which is a good source of animal fat. And of course its orgainc so it doesn't have the nasty chemicals. The skin may look burnt but it's not. It was crispy, finger licking good! #homemadefood #foodismedicine #gratitude #goodsourceoffats #loveyourbody #realfood #nourishingfood
After a good mountain bike ride, it's important to feed your body with nourishing food. Today I am having a paleo bun (made from seed, fat source) with avocado (good source of fat) beetroot leaves, micro greens and brocoli sprouts(great for liver support & vitamins). With some peper and Himalaya salt (source of minerals) and to top it off more fat, Olive oil. Yes lots of fat as that is the best source of fuel to burn for our body and food for the brain. And some good bone broth to aid digestion. #goodsourceoffats #foodismedicine #loveyourbody #wholefoods #healthcoaching #lifebalance #organic #selfcare #organicfoods
