#goodvibive

[pfox27]

Day 2 of this amazing challenge! . I'm definitely not as fast as I was before I got pregnant, I have extra fluff everywhere it seems like 🤦‍♀️ , and it's so hard to get motivated after just haveing a few hours of sleep 🛌 . So why don't I just skip it 🤔🤔 . Then I will be giving up on ME and that's not going to happen!! there's only one me and I've been competing against her my whole life!! . When I was told I would never walk again after my car accident at the age of 20. I had to prove to the girl in the hospital bed that we're so much stronger than words saying we CAN NOT DO IT! After the doctors saying I probably wouldn't be able to go back to school after my brain injury I had to prove to that girl with no hair that we will go back and we did! . So now I will prove to this tired mommy of a 5 week old, 2 year old and 12 year old that we will Fall back in love with our one and only body and become a stronger better version of ourself! . Remember the only person you need to compete against is yourself . . #postpartumbody #newchallenge #newmom #nosleep #goodvibive (at Missouri) https://www.instagram.com/p/B3Hu5CwFgeD/?igshid=19rl5tozxbuvp

[pfox27]

This is so true . We all need to be more positive about ourselves . Instead of saying everything you dislike about yourself when looking in the mirror focus on the things you love . For an example I would never tell my daughter ✨ she's too short. ✨ her hair is too thin. ✨ point out a new wrinkle. ✨say you're not good enough . ✨point out her muffin tops. I would tell her 💜 she's a perfect height. 💜 her hair is so beautiful. 💜 I love those summer freckles on your cheeks. 💜 you have the power to do anything, set your goals high . 💜 I would point out how smart and beautiful she is and remind her how healthy she is. . . So why can't we as mothers and women see the things in ourselves that are truly beautiful and positive 🤔 . #bemorepositive #loveyourself #GOODVIBIVE #youareamazing . . . . #mom_hub #momlifeisthebestlife #ig_motherhood #habitandhome #bestofmom #positivelife #personalgrowth #growthmindset #goodthoughts #positivevibesonly #abundancemindset #positiveaffirmations #positivemind #positivelifestyle #positiveliving #positivemood #positiveselftalk #selftalk #selfgrowth #positivevibes #positiveminds (at St. Louis) https://www.instagram.com/p/B2bk_T8l7yb/?igshid=udfxcergrdr0

[pfox27]

NON-SCALE VICTORIES are my favorite. . When I started my journey I lost no weight at all! I did lose those stubborn muffin tops that I thought I was stuck with😜😝 . I also gained confidence in myself and decided I wanted to share that with everyone. I wanted everyone to feel healthy, stronger , and for them to want to get up and workout.💪 (Not see it as something they hated but as something they actually loved to do)💖 . My favorite part of NON-SCALE VICTORIES is inspiring others🚶‍♀️🏃‍♀️💃 . What is your favorite??🤔 . . . #nonscalevictory #inspiredwomen #confidence #goodvibive #teamwork #fitgirlsguide #fitgirlsinspire https://www.instagram.com/p/B2DMApEleql/?igshid=1xhzrl7wy7anc

[pfox27]

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. . Learning how to believe in yourself will open up endless possibilities in your life. At times you may find this difficult to do. The truth is that we’ve been conditioned throughout our lives to doubt ourselves. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-confidence. . Everything you have in your life is a result of your belief in yourself and the belief that it’s possible. . Here are the four most important steps to learning how to believe in yourself. Practice them and you’ll be amazed at the results: . Believe it’s possible. Believe that you can do it regardless of what anyone says or where you are in life. . Visualize it. Think about exactly what your life would look like if you had already achieved your dream. . Act as if. Always act in a way that is consistent with where you want to go. . Take action towards your goals. Do not let fear stop you, nothing happens in life until you take action. . Let’s take a look at each of these steps… . Always Remember you Have a Choice . . . . #beliveinyourself #confidence #goodvibive #youareamazing #youcandoanything https://www.instagram.com/p/B1cC4RnFCg-/?igshid=m3pxrna622qk

[pfox27]

This is so true . We all need to be more positive about ourselves . Instead of saying everything you dislike about yourself when looking in the mirror focus on the things you love . For an example I would never tell my daughter she's too short, her hair is too thin, point out a new wrinkle, or say you're not good enough . I would tell her she's a perfect height, her hair is so beautiful, I love those summer freckles on your cheeks, and you have the power to do anything set your goals high . So why can't we as mothers and women see the things in ourselves that are truly beautiful and positive . #bemorepositive #loveyourself #GOODVIBIVE #youareamazing . . . . #mom_hub #momlifeisthebestlife #ig_motherhood #habitandhome #bestofmom #positivelife #personalgrowth #growthmindset #goodthoughts #positivevibesonly #abundancemindset #positiveaffirmations #positivemind #positivelifestyle #positiveliving #positivemood #positiveselftalk #selftalk #selfgrowth #positivevibes #positiveminds https://www.instagram.com/p/Byk5qZ9FZBt/?igshid=143ykeruhysgu