This Hoist Leg Press equipment wasn't even in my line up today, lol. I saw it at the gym, and it looked nifty to try, hahaha. Why not?!! I like it! It's different.....Just left the gym, lifted heavy. Today, was a 4-6 rep range. The kind of reps, where your brain is like, "Dang, but why though?" 😜 lol! I am struggling with the water intake....I need to set reminders on my phone..... It feels good to lift heavy again. ....,going to see if Goodybeats and Jason Wittrock uploaded another video. My fat macros are wayyyy better than yesterday, but I need to do better. My macros haven't changed. Not focused too much about workout splits, just felt good to lift. My ride is a long one, stopped halfway, and worked out at a LA fitness gym. Now heading back home. Going to listen to a Jason Wittrock Keto Bulk video. Goal for tomorrow: Drink at least a gallon tomorrow. #bodybuildingcom #ketobulk #optimumnutrition #250kchallenge #keto #jasonwittrock #goodybeats #bbcom #bestself #teacher #buildyourbody #newequipment #gym #passitforward #inspireothers #openbook #motivate #motivateothers #gymmotivation #liftheavy #weightlifting @bodybuildingcom @optimumnutrition @transformforlife








