Part of the reason I promote myself in the way I do is to show the older adult 60 plus there is always somewhere to exercise and it won’t cost them a penny. I appreciate in their defence they might say what you’re doing shouldn’t be done outside of Google or any other public place it’s not the done thing. But my motto is if you want less obesity in the next decade there has never been more of an ideal time to change, get out there, don’t think how others may react and do your own thing after all it is your health you are promoting not anyone else’s. Anyway my challenges of living with autism from time to time anxieties will strike if out of nowhere? My solution was to find a safe place to exercise in the outside and coincidentally just happened to be outside of London Google HQ. Too much holding a mobile in my right hand 🤚 recently been having pain that was impacting my hand balancing. As was this time with the cool 😎 air as I focused on thinking 🤔 my wrists were strong 💪 and could take my body weight I performed a partial planche. #googlelondon #deepmind #bedifferent #thinkdifferent #healthyfitness #resetyourmindset #fitnessanywhereanytime #naturalexercise #naturalfitness https://www.instagram.com/p/B6drOSFDl6w/?igshid=89ftz890gmwn
