When we decide to make a change for ourselves we uncover the determination we need. There’s a light bulb that goes off that shows where we want change and the enthusiasm needed to move forward. The energy is high when we start, “feeling” on top of the world. It is advantageous to be aware of the sabotage we create questioning our abilities. We know “we” can do it and have the “will” to seek change, so why are “we” questioning ourselves?
Understanding the conscious mind and the subconscious mind, is the first step in breaking cycles that keep us defeated. We recognize we want to steer our lives away from what causes us unhappiness, discontentment and abuses, only to repeat daily, over and over, year after year. We continually sabotage what we want to achieve by not understanding how we think.
Our subconscious mind, is the hard drive, stores software
Our conscious mind is the world wide web, fleeting, throwing all kinds of info fast and furiously.
Know when we start out something new, our conscious mind will tell us “we can’t do this”, our subconscious mind wants us too. This is where the sabotage starts, understanding how to conquer “the dual ideas” we experience success. There is duality in our minds, subconscious, conscious and they function differently, unfortunately fear and negativity take precedence.
Know we sabotage ourselves,
“Feel” the outcome we want- “ Feel” the outcome again and again
When the “dual ideas” come through, “choose” what we want to change.
When we understand how our subconscious and conscious mind work together, we can stop sabotaging ourselves in the perpetual cycle of unhappiness and move our lives to achieve things that bring joy. “We can do it”.